Austrian Beef Goulash

Not so long ago, I had a crack at making Hungarian Beef Goulash.  It wasn't so terribly successful in that the broth/sauce was far too thin for hubby's tastes and the paprika didn't feature well enough in the general flavour.

I resolved to have another go at another time, as once I'd fixed the thin broth issue, the paprika issue should be easier to define.  However, in the meantime, I discovered this "Austrian Beef Goulash" recipe.

Now this intrigued me, as I wondered what made it "Austrian", as opposed to "Hungarian".

Having made the dish, I think the largest differences are the degree of tomato that is employed, plus the lack of caraway seeds.  In truth, though, it really is very similar.

Oddly enough, even though the recipe uses two tablespoonfuls of paprika, hubby still declared the paprika flavour to be lacking.  I might have to use three tablespoonfuls in future, although I am a tad nervous of overdoing it for everyone else!

I used beef shin in mine, as I am trying  - where possible - to use cheaper cuts of meat.  Doing that is good for my purse and good for the global waste issue.  I extended the cooking time of the original recipe to some three and a half hours (at a low heat) to ensure that the fat was all rendered down and the meat super-tender.  Shin of beef really does lend itself to this type of cooking, as the flavours were superlative.

It is worthwhile, when cutting up the beef, to make the cubes a little bit larger than one normally would for this kind of meal.  The sauce becomes quite thick and we've discovered that it is difficult to find smaller cubes when it comes to plating up.  You don't want to plate up two ladlefuls of sauce, whilst leaving all the beef in the pan!

One other advantage to using shin of beef, is that Jonty and Basil (the dogs) get the offcuts.  From the moment my feet touched the kitchen floor, Jonty (the Saluki) was in attendance.  He's a very attentive companion, as he watches everything being got out of the larder, pan cupboard and fridge.  He begins to lick his lips as the onions go into the pan, as he knows the next job will be to cut up the meat.  I think, however, he just doesn't understand why I insist on calling Basil (Jack Russell) to come and share the haul.  He'd be really much happier if I'd leave Basil sleeping and let him (Jonty) have the lot!

AUSTRIAN GOULASH (feeds 3-4)

Ingredients :

3 tbsp sunflower oil (sunflower is best, as it can attain a greater heat than olive)

2 large onions, sliced
2 garlic cloves, grated
4-5 chesnut mushrooms, quartered
600g shin of beef, cut into large cubes
2 tbsp paprika (more, if you desire)
2 tbsp plain flour
salt & pepper
3 tbsp tomato puree
2 tbsp wine vinegar
1 tsp mixed herbs
125ml red wine
400g can tomatoes or 500ml passata
350ml beef stock
2 large red peppers, cut into rings
142ml carton soured cream
chives, chopped, to garnish


Method :

1.  Heat a tablespoonful of the oil in a flameproof casserole over a medium to low heat, and cook the onions until soft - approx 5 minutes or so.


2.  Add the garlic and mushrooms and continue cooking and stirring for another five minutes or so, then set aside.


3.  Add the remainder of the oil and, on a high heat, add the beef and sear until browned.


4.  Return the onion mixture to the pan and add the flour, seasoning, paprika, tomato puree, vinegar and herbs.  Stir well, then add the wine and bubble for a minute or so.


5.  Add the tomatoes, stock and bring to the boil.  Stir all the time, to avoid lumps forming in the sauce.  Once boiling, check the seasoning.


6.  Cover and place in the oven for two hours.


7.  Remove from the oven to add the peppers and stir through.  Put back in the oven for another hour.


8.  Serve with white rice, sour cream and chopped chives sprinkled over.


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Parmigiana di melanzane - or Aubergines with Mozzarella and Parmesan

I first made this dish to accompany a roast chicken - which it did very well.  It occurred to me at the time, that it would be good with a lot of other types of meat and especially greasy types like pork or gammon, or types that tend towards dryness, as with chicken.

However, this time, it was nobody's second fiddle but the star of the show, accompanied by some salad and garlic bread.  The meat eaters in the family would have preferred more carbs with their Parmigiana, but nobody announced that they missed the meat.

If you make use of one of those olive oil sprays when cooking the aubergine, you are able to keep the oil to a minimum.  Although the dish is heaving with cheese, neither of them are very greasy cheeses and so it stays really light.  I think the juiciness of the tomato & basil sauce helps to balance the rich cheese and the aubergine becomes deliciously soft and gently flavoursome.  I really must make this one more often!

PARMIGIANA DI MELANZANE (serves 4 as a main course)

Ingredients :

2 aubergines, topped, tailed and sliced thinly
olive oil spray
sea salt & ground black pepper
300g mozzarella, sliced
115g parmesan (or Grana Padano), grated
3 tbsp panko or crispy breadcrumbs
1 tbsp butter, cut into small pieces.
  

For the tomato & basil sauce :

1 tbsp olive oil

3 banana shallots, chopped finely

2 garlic cloves, chopped finely

400g can chopped tomatoes
1 large vine ripened tomato, chopped
2 tsp tomato puree

1 tbsp tomato ketchup

1 tsp of Worcestershire Sauce

3-4 fresh basil sprigs, torn
1 tsp sugar or honey

sea salt & black pepper to taste.

Arrange the aubergine slices in a single layer on 1-2 baking sheets.  Spray with olive oil and season, then bake in a preheated oven at 200C/400F/Gas Mark 6, for 10-15 minutes, until tender, but not collapsing.

Over a high heat and using a large frying pan, add the olive oil and when up to temperature add the shallots and garlic.  Cook, stirring regularly, for 5 minutes or so until softened.   Add the tomatoes, stir in the tomato puree, ketchup, Worcestershire sauce, fresh torn basil and season with salt and pepper to taste, adding the sugar or honey if it requires a bit more sweetness.  Bring to a lively simmer then lower the heat and gently simmer for about 10 minutes, until thickened.  

Spray an ovenproof dish with olive oil and arrange half the aubergine slices in the base.  Cover with half the mozzarella, spoon over half the tomato sauce and sprinkle with half the Parmesan.  Mix the remaining Parmesan with the breadcrumbs.  Make more layers, ending with the Parmesan mixture.

Dot the top with butter and bake for 25 minutes, until the topping is golden brown.

Remove from the oven and leave to stand for 5 minutes, before slicing and serving.

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Greek Lamb & Orzo Bake - what a triumph!

I just couldn't wait to tell you all about tonight's dinner.  It was such a success!

It was one of those dishes that starts smelling wonderful and continues to get better and better the more of its ingredients you add.  Just so with this Bake.

Now I'd seen Orzo in various recipes on t'internet and got curious about what it was.  So that led me to discovering that it was a particular type of pasta-like carbohydrate, shaped like tiny grains of rice.  Curious!  As is my wont, I'd "tucked it behind my ear for later" and kept an eye out for it in the shops, along with dozens of other things.  It just so happened that while I was browsing the World Foods aisle in our local supermarket, amongst all the other noodles and tiny pastas, there it was - Orzo!  Now I knew where I could get it, all I had to do was find a recipe that looked delicious enough to warrant its use.

So along came "Greek Lamb & Orzo Bake".  I found the recipe in a general type of cookbook that I borrowed from the Library.  I had taken two or three recipes from it, but on the whole it was a book that I wouldn't bother taking out again.  However, I am so glad I found it in the first place, or I would never have discovered how well this collection of ingredients could shape up!

I was amused, when cooking the Orzo, to discover how slippery they can be!  The first time I tasted some (to work out whether they were soft enough to be included in the casserole) I took four or five of them into my mouth and bit down - only to have two of the little devils shoot out from between my lips and disappear into the farthest reaches of the kitchen!  They're like tiny torpedoes.

The mince mixture, as you combine each ingredient, tastes rather gorgeous right up until you include the chopped mint - whereupon it is just lifted somewhere up into the stratosphere.  Now we all know that mint and lamb are a match made in heaven - but my goodness, doesn't this recipe just demonstrate this!

Son was, initially, a teeny bit challenged by the Aubergine pieces.  Right up until I told him that they were just sponges full of the tasty gravy.  That encouraged him to stop picking them out and eat them instead.  Hubby loved the whole thing and, like me, wondered about including a little Feta cheese in the yoghurt/egg mixture.  Son was appalled by that idea, saying it would render the mix too sour.  He may have a point there - but I think it's rather worth trying!

 Edited to say that I included the Greek Lamb & Orzo dish on the menu list again, in April 2011.


This time, I used two eggs in the yoghurt/egg mixture which covered rather better - and I left it in the oven to brown a little more.


You'll see how lovely it looked when it came out of the oven from the picture here.


I can confirm that it was no less tasty, with lots of "mmmnn's" and much eye-rolling of appreciation as the first forkfulls went in.
 

As you can see, this time I served it with  baby corn and sugar snap peas, which were lovely.

It may look as though it has the possibility of being a little dry, but in fact the tomato sauce is just hiding under there.  We didn't require anything more than a little butter on the vegetables, to make a perfect meal.

GREEK LAMB & ORZO BAKE (serves 5)

Ingredients :

500g lean minced lamb

1 onion finely chopped

3 garlic cloves, crushed

1 aubergine, cut into 1cm chunks

200ml lamb or vegetable stock

400g tin chopped tomatoes

15g fresh mint, chopped

300g orzo

300g natural low-fat yoghurt

1 large egg

salt & pepper

half a tsp sugar

Method :

Brown the lamb in a large non-stick frying pan over a medium heat and remove the fat once it has rendered.

Add the onion and cook for 5 minutes, stirring frequently, until the onion is soft.  Then add the garlic and cook for another 2-3 minutes.

Then add the aubergine pieces and cook, stirring frequently, for 5 minutes or until the aubergine is tender.

Stir in the stock, tomatoes and the mint.  Season -including a little sugar if the tomatoes need it - and bring to the boil.  Reduce to a simmer, cover and cook for 20 minutes or until the lamb is tender.

Preheat the oven to 180deg C/gas 4.

Meanwhile, cook the orzo according to manufacturers’ instructions, until al dente.  Drain.

Beat together the yoghurt and egg in a small bowl.

Stir the drained pasta into the lamb mixture, then spoon into a large lasagne dish.  Spoon the yoghurt mixture over the top and bake for 20-25 minutes until piping hot.

Serve with green beans & baby corn, or for summer dining, a green bean salad with a fresh lemony dressing.

Chilli Chicken Curry with Courgettes

The recipe for this curry has changed quite a bit since I first decided to include it on the menu list for this week.  The first big change came when I reviewed the recipe and noticed that it included potato.  This is a big no-no, as hubby has decreed that potato is the no-legged spawn of the devil and if he eats another one, it will be far too soon.  So, I try to avoid the little chaps - which is tricky as I'm a complete potatophile.  So that explains why they keep on appearing!

So anyway, the potato was out and I wanted to find something that would be nice to include in a curry, but wouldn't cost the earth.  Enter one courgette (zucchini).  So that was change no. 1.

Change no. 2 came about in the supermarket today when we discovered that a huge pack of fresh curry leaves were less than a pound in price.  Because the recipe I'm using on Sunday - the Spicy Lentils - include curry leaves we got them.  This, of course, meant that I could play with them for the first time ever, in tonight's curry before committing them to the Ottolenghi recipe on Sunday.

Change no. 3 came about when I realised that the curry recipe I had dealt in chilli powder, rather than fresh chillis - which are always my preferred route.  So chilli powder was out and fresh chilli was in.

Change no. 4 came about when I realised that we had no brown sugar in the house with which to sweeten the tomatoes.  Rather than use the relatively flavourless granulated sugar, I opted for honey instead.

Change no. 5 came about when, after tasting the sauce, I realised that it was a little "light" and needed something to give it a richness and depth.  After a bit of pondering, I opted for two tablespoons of double cream.

So hence, the recipe we wound up eating bore very little resemblance to the one I intended to start out cooking.  Still, the end result was worth it.  Chillibob declared that it was very, very close to "the perfect curry" - and that is quite some accolade from him!

CHILLI CHICKEN CURRY (feeds 3)

Ingredients :

To make the paste :

2 medium onion , quartered

1 cm root ginger, quartered

2 garlic cloves, halved and green shoot removed

1 red chilli, quartered and seeds removed.

A knob of butter

a tbsp olive oil

a courgette or 2 baby aubergines

1 tsp cumin seeds

14 curry leaves

½ tsp turmeric

230g can chopped tomatoes

500g boneless skinless chicken breasts, cut into 3cm chunks

½ tsp garam masala

2 tbsp chopped fresh coriander

2 tbsp double cream

2 tsp runny honey

METHOD : 

Slice the courgette into fairly chunky slices, melt the butter in a deep frying pan and add the oil, heat until the courgettes sizzle when you put them in and fry until browned, then set aside.

Meanwhile, make the paste by blitzing in a food processor the onion, ginger, garlic and chilli to a fine paste.

Fry the cumin seeds and curry leaves in the leftover oil from the courgettes for a few seconds.

Add the onion paste and brown over a medium heat.

Add the chicken and brown (or “white”) for a few minutes.

Sprinkle in the turmeric and garam masala.

Add the tomatoes and fry for 5 minutes. Add a little water to promote the creation of the sauce.

Season and allow to simmer for 30 mins or so.  Add the honey to taste and the double cream, continue to simmer for as long as it takes for the sauce to reduce to your liking.

Finally, and at the very last minute, add the courgettes and the coriander and stir through.

Serve with white rice.