Showing posts with label wholegrain mustard. Show all posts
Showing posts with label wholegrain mustard. Show all posts
11 April 2018
Pork, apple & mustard sausage rolls - an aide memoire!
I was so sure there was one, I just came to find the link for my pork, apple & mustard sausage rolls - and was absolutely astounded to find that I haven't blogged them!
Yes, I have several sausage roll recipes on the blog here but none of them are with my family's favourite pastry - a mix of flour, vegetable suet and butter. This pastry is hugely calorific but so delicious with savoury recipes. It's also not as much of a mouthful as puff pastry can be and not as claggy in the mouth as a light shortcrust can be, all of which is a very good thing. Once baked, it also has a strength to it - particularly when judiciously coated in an egg yolk wash - which can be really useful when out on picnics or just plain old eating in the car. Nobody wants a collapsible sausage roll in those circumstances.
As such, here now follows an aide memoire of this sausage roll recipe, including the correct quantities for the pastry - which will save me from having to work it all out for the umpteenth time!
PORK, APPLE & MUSTARD SAUSAGE ROLLS (makes 6)
Ingredients :
For the pastry
225g plain flour
75g vegetable suet
75g salted butter
a pinch of sea salt
a good pinch of black pepper
60-80g of carbonated mineral water.
For the filling
6 quality pork sausages, skins removed
half a Braeburn apple, peeled, cored and finely diced
6 tsp wholegrain mustard (or thereabouts)
an egg yolk, for glazing.
Method :
At least an hour before you require it, make your pastry. Add the flour, suet, butter, sea salt & black pepper to a large bowl and rubbing between your fingers, rub the butter into the mix. You should wind up with a mixture somewhere between cornflakes and breadcrumbs.
Stir in approximately half the water, adding a little more and a little more, until the mix is damp enough to come together when pressed. Erring a little on the dry side is infinitely better than having it too wet, so add cautiously!
Lay out a large piece of cling wrap and dump the pastry into the middle. By patting and pushing, make a rough log shape and close the cling film over it, tightening up either end to compress it. Place the pastry into the fridge for a minimum of 30 mins before using.
When ready to make the sausage rolls, set your oven to pre-heat to 180degC/350degF/Gas 4. Take the pastry from the fridge and cut into two halves and set aside.
Skin the sausages, disposing of the skins, and set the sausage meat aside still in its sausage shape.
Peel and core the apple and chop one half into fine dice. Eat the other half. Well, someone has to!
Roll out one half of the pastry on a floured board, to make a rectangle long enough to take three sausages, laid end to end, and with enough pastry on either side so that you can roll them up and have the sides meet.
Spread half the mustard onto the middle of the pastry, creating a "bed" for the sausages to lay on. Add half the apple pieces to the mustard and lay the sausages on top, pressing down lightly onto the apple.
Brush a little water onto the side of pastry that is furthest away from you. Lay the dry side of the pastry over the sausage mix and continue to roll onto the dampened side. You may need to trim any excess pastry, rather than have too thick a layer around the sausage mix.
With a sharp, wet, knife cut the roll into three (or smaller, if you want picnic versions). Lay each sausage roll onto a baking tray, join side down, and repeat the whole process with the second half of pastry, remaining mustard, apple and last three sausages.
Brush each sausage roll liberally with the egg yolk and pierce the top with a fork or make a knife cut, to let the steam out as the sausage cooks.
Place into the oven for 35-40 minutes, after which you should place the sausage rolls onto a wire rack to cool. Beat off all comers until ready to serve.
Printable version
9 November 2017
Bacon & Cheddar Twice Baked Potatoes - jackets with knobs on!
When I decided to put these twice baked potatoes on the menu plan for this week, I imagined that I would have a recipe here on the blog to consult where quantities were concerned. Well I was wrong! I seriously can't quite believe that I haven't blogged the recipe for these little darlings, mostly because they're so NICE!
Now, having made them again without following any recipe but relying on my (patchy, at best) memory of what to use and how much, I appear to have made the best version of these baked potatoes, to date. All of which necessitated a blog entry, so that I can re-create them in future.
They are very simple to make and don't take much longer than a standard jacket potato. You just need to allow a bit of time for filling the potato shells and putting them back into the oven to finally bake. Making the filling is a little bit fiddly, but can easily be done while the potatoes are baking, so no worries there.
In this instance, I served the potatoes with some leftover gammon ham, juicy tomatoes and homemade coleslaw. However, finding something to serve them with really shouldn't be difficult - they can be lunch, the star of the show, a side dish or even a standalone item in a finger buffet (so long as you let them cool down a bit!).
So the next time you find yourself with two rashers of bacon (or some ham) that are homeless - break out the twice baked potato and do yourself a super-tasty favour.
BACON & CHEDDAR TWICE BAKED POTATOES (serves 3)
Ingredients :
3 large baking potatoes (floury are best - I like Marabel type)
a drizzle of rapeseed or olive oil
sea salt & ground black pepper
2 rashers of smoked back bacon
1 heaped tsp of sour cream or mayonnaise
1 tsp of wholegrain mustard
2-3 spring onions, sliced finely on the diagonal
200g & 50g mature cheddar cheese, grated.
Method :
Pre-heat your oven to 200degC/400degF/Gas 6.
Taking each baking potato, cut each in half long-ways. If necessary, shave a tiny amount from the underside of each half, so that it will sit level and steady on a baking tray.
Drizzle each half with oil and season lightly with sea salt & black pepper, then place into the oven - on a high rack - to bake for 45mins.
While the potatoes are baking, make the filling.
Grill the two rashers of bacon until cooked through and the fat rendered, but not crispy. Set them aside to cool.
Into a large heatproof bowl, place the spring onions, sour cream, mustard and bulk of the cheese. Reserve the 50g of cheese for sprinkling over the filled potatoes. Cut the bacon into tiny pieces and add to the bowl.
When the potatoes are soft and baked golden brown on top, remove them from the oven and set aside to cool slightly in order for them to be handled. Using a teaspoon, gently remove the bulk of the cooked flesh from inside each half and add it to the filling bowl. Replace the empty shell onto the baking tray.
Break up the potato flesh using a fork and mix lightly into the rest of the ingredients. Taste for seasoning and add more if necessary.
Spoon the filling back into the shells, making sure not to pack it down. Leave each spoonful light and airy for a deliciously luscious look. Once the filling is evenly distributed, divide the remainder of the grated cheese between each potato half, sprinkling it over the top.
Place the potatoes back into the oven for 15-20 mins until golden brown and delicious.
Serve with your choice of accompaniment.
Printable version
Now, having made them again without following any recipe but relying on my (patchy, at best) memory of what to use and how much, I appear to have made the best version of these baked potatoes, to date. All of which necessitated a blog entry, so that I can re-create them in future.
They are very simple to make and don't take much longer than a standard jacket potato. You just need to allow a bit of time for filling the potato shells and putting them back into the oven to finally bake. Making the filling is a little bit fiddly, but can easily be done while the potatoes are baking, so no worries there.
In this instance, I served the potatoes with some leftover gammon ham, juicy tomatoes and homemade coleslaw. However, finding something to serve them with really shouldn't be difficult - they can be lunch, the star of the show, a side dish or even a standalone item in a finger buffet (so long as you let them cool down a bit!).
So the next time you find yourself with two rashers of bacon (or some ham) that are homeless - break out the twice baked potato and do yourself a super-tasty favour.
BACON & CHEDDAR TWICE BAKED POTATOES (serves 3)
Ingredients :
3 large baking potatoes (floury are best - I like Marabel type)
a drizzle of rapeseed or olive oil
sea salt & ground black pepper
2 rashers of smoked back bacon
1 heaped tsp of sour cream or mayonnaise
1 tsp of wholegrain mustard
2-3 spring onions, sliced finely on the diagonal
200g & 50g mature cheddar cheese, grated.
Method :
Pre-heat your oven to 200degC/400degF/Gas 6.
Taking each baking potato, cut each in half long-ways. If necessary, shave a tiny amount from the underside of each half, so that it will sit level and steady on a baking tray.
Drizzle each half with oil and season lightly with sea salt & black pepper, then place into the oven - on a high rack - to bake for 45mins.
While the potatoes are baking, make the filling.
Grill the two rashers of bacon until cooked through and the fat rendered, but not crispy. Set them aside to cool.
Into a large heatproof bowl, place the spring onions, sour cream, mustard and bulk of the cheese. Reserve the 50g of cheese for sprinkling over the filled potatoes. Cut the bacon into tiny pieces and add to the bowl.
When the potatoes are soft and baked golden brown on top, remove them from the oven and set aside to cool slightly in order for them to be handled. Using a teaspoon, gently remove the bulk of the cooked flesh from inside each half and add it to the filling bowl. Replace the empty shell onto the baking tray.
Break up the potato flesh using a fork and mix lightly into the rest of the ingredients. Taste for seasoning and add more if necessary.
Spoon the filling back into the shells, making sure not to pack it down. Leave each spoonful light and airy for a deliciously luscious look. Once the filling is evenly distributed, divide the remainder of the grated cheese between each potato half, sprinkling it over the top.
Place the potatoes back into the oven for 15-20 mins until golden brown and delicious.
Serve with your choice of accompaniment.
Printable version
27 August 2017
Chicken in a Marsala & mustard cream sauce - as easy as winking!
Chicken in a Marsala & mustard cream sauce is quite probably my absolute favourite chicken dish from my repertoire. I've used Marsala wine, our home made Mead and even sherry in it, with excellent results for all three. I've also swapped out the wholegrain mustard for Dijon and loved that version too. So, it's a very flexible and forgiving recipe that provides incredibly yummy results.
Right at this moment, I'm on a white meat only diet following on from a really bad gout attack and I'm so glad that I remembered this one. Eating just chicken, turkey and white fish can get a bit ho hum, even after just a week. So it was nice to have chicken with a lovely unctuous, tasty sauce and I'm only surprised that I haven't got around to blogging it before now!
Another good thing about this recipe is that if you ever find yourself with no onions but a tub of cream in the fridge and chicken in the freezer, you're half way there. It's not often, these days, you find a recipe that doesn't include onion. I've often pondered on including a sauteed onion or maybe some garlic in the sauce but always reject the idea on the basis that the sauce is so good without it, why mess with perfection?
As for Cook's Notes, there's really only one you need to be aware of which is to monitor the temperature of the pan when you're frying the chicken. Of course, you don't want your chicken to burn, but equally you really don't want it to be more than a gentle golden brown or your sauce could end up a little bitter. It all depends on your particular pan. You know it best, so just keep your eye on it during the cooking.
Mmmmnnn, I could eat this all over again today if I had the chicken!
CHICKEN IN A MARSALA & MUSTARD CREAM SAUCE (serves 3)
Ingredients :
Right at this moment, I'm on a white meat only diet following on from a really bad gout attack and I'm so glad that I remembered this one. Eating just chicken, turkey and white fish can get a bit ho hum, even after just a week. So it was nice to have chicken with a lovely unctuous, tasty sauce and I'm only surprised that I haven't got around to blogging it before now!
Another good thing about this recipe is that if you ever find yourself with no onions but a tub of cream in the fridge and chicken in the freezer, you're half way there. It's not often, these days, you find a recipe that doesn't include onion. I've often pondered on including a sauteed onion or maybe some garlic in the sauce but always reject the idea on the basis that the sauce is so good without it, why mess with perfection?
As for Cook's Notes, there's really only one you need to be aware of which is to monitor the temperature of the pan when you're frying the chicken. Of course, you don't want your chicken to burn, but equally you really don't want it to be more than a gentle golden brown or your sauce could end up a little bitter. It all depends on your particular pan. You know it best, so just keep your eye on it during the cooking.
Mmmmnnn, I could eat this all over again today if I had the chicken!
CHICKEN IN A MARSALA & MUSTARD CREAM SAUCE (serves 3)
Ingredients :
3 boneless, skinless chicken breasts
a pinch of sea salt
1 tbsp olive or rapeseed oil
120ml Marsala wine (or Mead, or Sherry)
2 tsp wholegrain mustard
100ml water
1 tsp low salt chicken stock granules (or half a low salt stock cube)
a pinch of ground black pepper
1 tsp thyme
150ml double cream
1 tsp cornflour, let down with a small amount of water.
Method :
Trim each chicken breast of any gristle or fat, then slice each breast through horizontally from the thick end to the thin end, creating two thin halves.
Place the olive or rapeseed oil into a frying pan and heat until sizzly. Gently lay each chicken breast down - and leave it alone apart from to sprinkle with a small amount of sea salt. You are aiming to achieve some colour on the chicken breasts, so they will need to stay in one position until they achieve a lovely golden colour.
Flip each breast over onto the other side and again, leave it alone to cook and gain colour for another few minutes.
Remove the chicken to a warmed plate, it doesn't matter if it isn't quite cooked through - it will finish cooking once it is in the sauce.
Pour the wine into the pan and deglaze by stirring and releasing any crispy bits that may be stuck to the pan. All these are flavour!
Once the wine has reduced by half, add the mustard, water, stock granules, black pepper and thyme. Stir thoroughly to combine.
Add the cream and stir through, then return the chicken to the pan, together with any juices that have accumulated under the chicken. Stir gently and allow the sauce to simmer.
When you are satisfied that the chicken is cooked through, if necessary add the cornflour/water mix and stir to combine. Once the sauce has thickened to your preferred consistency, serve with a selection of steamed vegetables and new potatoes.
Printable version
1 tbsp olive or rapeseed oil
120ml Marsala wine (or Mead, or Sherry)
2 tsp wholegrain mustard
100ml water
1 tsp low salt chicken stock granules (or half a low salt stock cube)
a pinch of ground black pepper
1 tsp thyme
150ml double cream
1 tsp cornflour, let down with a small amount of water.
Method :
Trim each chicken breast of any gristle or fat, then slice each breast through horizontally from the thick end to the thin end, creating two thin halves.
Place the olive or rapeseed oil into a frying pan and heat until sizzly. Gently lay each chicken breast down - and leave it alone apart from to sprinkle with a small amount of sea salt. You are aiming to achieve some colour on the chicken breasts, so they will need to stay in one position until they achieve a lovely golden colour.
Flip each breast over onto the other side and again, leave it alone to cook and gain colour for another few minutes.
Remove the chicken to a warmed plate, it doesn't matter if it isn't quite cooked through - it will finish cooking once it is in the sauce.
Pour the wine into the pan and deglaze by stirring and releasing any crispy bits that may be stuck to the pan. All these are flavour!
Once the wine has reduced by half, add the mustard, water, stock granules, black pepper and thyme. Stir thoroughly to combine.
Add the cream and stir through, then return the chicken to the pan, together with any juices that have accumulated under the chicken. Stir gently and allow the sauce to simmer.
When you are satisfied that the chicken is cooked through, if necessary add the cornflour/water mix and stir to combine. Once the sauce has thickened to your preferred consistency, serve with a selection of steamed vegetables and new potatoes.
Printable version
28 February 2014
Zesty glazed salmon on butter bean mash - the week's unexpected hit!
I love butter beans and I don't mind who knows it.
Now I do know that there are folk out there for whom a butter bean is the epitome of disgusting - strange folk who need to have their eyes opened to the beauty of the butter bean when engaged in the most delicious of things - butter bean mash.
However, I am getting a bit ahead of myself, so let's back up a bit and do a bit of explaining.
I have been looking for carbohydrate alternatives. It is just too easy to say "hmmn, pork chop. What shall we have with it? Oh, new/roast/mashed/dauphinoise/boiled/chipped/Hasselback (and ever onwards) potatoes". There are so many different types of potato dish that you can choose from! However, I think I might have exhausted my range of all known potato types and have probably cycled through them all a number of times.
So it was time to try some creative alternatives.
With that in the back of my mind, I was doing my usual thing of browsing the foodie internet for possible dinner ideas. One dinner ingredient that we all enjoy but we just don't eat enough of, is fish. Having discovered that Asda's range of frozen fish is compatible with several different methods of cooking, I was particularly after a fish recipe when all of a sudden there appeared a recipe that solved the two requirements in one. Sara Buenfeld's Sizzling Salmon with Bean Mash, on BBC Good Food.
Salmon - tick! Butter beans - tick!
Even better, from a balanced meal point of view, it included wilted Rocket in the mash and the fish was grilled (albeit with a sweet mustard glaze). Add a couple of likely looking veggies and that is dinner sorted - completely without recourse to a potato.
However, I had temporarily forgotten - in my butter beany enthusiasm - that hubby "isn't keen" on the beautiful creamy giants of the bean world. For that, read "have yet to sample them in anything that makes them even palatable, never mind edible". Humm.
I knew that I'd never sampled butter bean mash and I knew that I'd had it recommended to me by more than one person - and more than one of those more than one people were like hubby in their dislike for the ordinary butter bean. However, they reported that butter bean mash was a definite thumbs up. My caution went for a fly around in the wind and I put the dish on the menu plan. *gulp*
Now the naughty boy has been teasing me all day with various comments about the three (THREE!) tins of organic butter beans I'd had him buy in the shopping this morning, but I held out, stood firm and went for it.
Do you know, he likes it! No, in fact, I'd say he really rather liked it (which is a bit more than your average "like" - in case you were wondering). We've just finished dinner and having gone from a plaintive "Well if I don't like it, what am I going to eat?" to "This is delicious! ~suspicious look from me~ No, seriously delicious!", I call that a very definite win.
Son and heir left a little of his mash, but then I did give him rather more - hollow legs and all that.
The salmon was lovely with the lime/honey/mustard glaze and took minutes to cook under the grill. The butter bean mash was simplicity itself, even with my changing the order of cooking around a little bit to include sauteing the garlic in the butter for a minute or two, so that I didn't get a reaction to it. They are right in the original recipe when they say that the mash requires a good wallop of seasoning to bring out the flavours - I seemed to be endlessly adding pepper, but once you reached sufficient, you realised why. The creme fraiche is a master stroke, as it loosens the flouriness of the beans and combines with the butter to make an overall creaminess. Just so tasty!
I served the fish and mash with some broccoli and carrots that I drizzled with the cooking juices. Everyone was happy with the quantity of food on the plate and I am quietly cock-a-hoop that it was as much of a success as it turned out to be.
I most definitely recommend this one. It's a keeper!
ZESTY GLAZED SALMON on BUTTER BEAN MASH (serves 3)
Ingredients :
3 salmon fillets, skin removed
zest and juice of 1 lime
2 tbsp runny honey
1 heaped tbsp wholegrain mustard
3 x 400g tins of butter beans, rinsed
25g butter
1 garlic clove, crushed and chopped finely
4-5 tbsp creme fraiche
50g rocket
sea salt and freshly ground black pepper.
Method :
1. Place the salmon fillets face upwards on a heatproof flat tray.
2. Into a bowl, combine the lime zest, lime juice, honey, mustard and a good pinch of salt.
3. Spoon a little of the mixture onto the face of each salmon fillet, then turn each upside down and leave to marinate for a few minutes while you prepare the mash.
4. Drain the beans and place into a flat bottomed bowl. Using a potato masher, mash until the beans are quite broken up, but still retain some texture.
5. Place the butter into a saucepan large enough to take all the butter beans and put it on a low heat to melt. Add the garlic and cook very gently - do not allow it to brown - for a few minutes.
6. Once the raw garlic smell has dissipated add the crushed butter beans, a large pinch of sea salt, a whole heap (to taste) of freshly ground black pepper and the creme fraiche. Vigorously mix the combination together - a wooden spoon is good for this as you can crush any randomly whole butter beans as you go. Heat the contents of the pan until bubbling.
7. Spoon a little more glaze over the fish fillets and place under a hot grill for 2-3 minutes.
8. Turn the fillets and spoon the remaining glaze over them, then return them to the grill until done. The cooking juices should be bubbling and hot.
7. Just before you are due to serve, add the rocket to the butter bean mash pan and stir through. You are wanting the rocket to have just wilted and not be cooked.
8. Serve with steamed broccoli and carrots, with the cooking juices from the fish drizzled over.
Printable version
Now I do know that there are folk out there for whom a butter bean is the epitome of disgusting - strange folk who need to have their eyes opened to the beauty of the butter bean when engaged in the most delicious of things - butter bean mash.
However, I am getting a bit ahead of myself, so let's back up a bit and do a bit of explaining.
I have been looking for carbohydrate alternatives. It is just too easy to say "hmmn, pork chop. What shall we have with it? Oh, new/roast/mashed/dauphinoise/boiled/chipped/Hasselback (and ever onwards) potatoes". There are so many different types of potato dish that you can choose from! However, I think I might have exhausted my range of all known potato types and have probably cycled through them all a number of times.
So it was time to try some creative alternatives.
With that in the back of my mind, I was doing my usual thing of browsing the foodie internet for possible dinner ideas. One dinner ingredient that we all enjoy but we just don't eat enough of, is fish. Having discovered that Asda's range of frozen fish is compatible with several different methods of cooking, I was particularly after a fish recipe when all of a sudden there appeared a recipe that solved the two requirements in one. Sara Buenfeld's Sizzling Salmon with Bean Mash, on BBC Good Food.
![]() |
| Mmmmn ... butter (or Lima) beans |
Even better, from a balanced meal point of view, it included wilted Rocket in the mash and the fish was grilled (albeit with a sweet mustard glaze). Add a couple of likely looking veggies and that is dinner sorted - completely without recourse to a potato.
However, I had temporarily forgotten - in my butter beany enthusiasm - that hubby "isn't keen" on the beautiful creamy giants of the bean world. For that, read "have yet to sample them in anything that makes them even palatable, never mind edible". Humm.
I knew that I'd never sampled butter bean mash and I knew that I'd had it recommended to me by more than one person - and more than one of those more than one people were like hubby in their dislike for the ordinary butter bean. However, they reported that butter bean mash was a definite thumbs up. My caution went for a fly around in the wind and I put the dish on the menu plan. *gulp*
Now the naughty boy has been teasing me all day with various comments about the three (THREE!) tins of organic butter beans I'd had him buy in the shopping this morning, but I held out, stood firm and went for it.
Do you know, he likes it! No, in fact, I'd say he really rather liked it (which is a bit more than your average "like" - in case you were wondering). We've just finished dinner and having gone from a plaintive "Well if I don't like it, what am I going to eat?" to "This is delicious! ~suspicious look from me~ No, seriously delicious!", I call that a very definite win.
Son and heir left a little of his mash, but then I did give him rather more - hollow legs and all that.
The salmon was lovely with the lime/honey/mustard glaze and took minutes to cook under the grill. The butter bean mash was simplicity itself, even with my changing the order of cooking around a little bit to include sauteing the garlic in the butter for a minute or two, so that I didn't get a reaction to it. They are right in the original recipe when they say that the mash requires a good wallop of seasoning to bring out the flavours - I seemed to be endlessly adding pepper, but once you reached sufficient, you realised why. The creme fraiche is a master stroke, as it loosens the flouriness of the beans and combines with the butter to make an overall creaminess. Just so tasty!
I served the fish and mash with some broccoli and carrots that I drizzled with the cooking juices. Everyone was happy with the quantity of food on the plate and I am quietly cock-a-hoop that it was as much of a success as it turned out to be.
I most definitely recommend this one. It's a keeper!
ZESTY GLAZED SALMON on BUTTER BEAN MASH (serves 3)
Ingredients :
3 salmon fillets, skin removed
zest and juice of 1 lime
2 tbsp runny honey
1 heaped tbsp wholegrain mustard
3 x 400g tins of butter beans, rinsed
25g butter
1 garlic clove, crushed and chopped finely
4-5 tbsp creme fraiche
50g rocket
sea salt and freshly ground black pepper.
Method :
1. Place the salmon fillets face upwards on a heatproof flat tray.
2. Into a bowl, combine the lime zest, lime juice, honey, mustard and a good pinch of salt.
3. Spoon a little of the mixture onto the face of each salmon fillet, then turn each upside down and leave to marinate for a few minutes while you prepare the mash.
4. Drain the beans and place into a flat bottomed bowl. Using a potato masher, mash until the beans are quite broken up, but still retain some texture.
5. Place the butter into a saucepan large enough to take all the butter beans and put it on a low heat to melt. Add the garlic and cook very gently - do not allow it to brown - for a few minutes.
6. Once the raw garlic smell has dissipated add the crushed butter beans, a large pinch of sea salt, a whole heap (to taste) of freshly ground black pepper and the creme fraiche. Vigorously mix the combination together - a wooden spoon is good for this as you can crush any randomly whole butter beans as you go. Heat the contents of the pan until bubbling.
7. Spoon a little more glaze over the fish fillets and place under a hot grill for 2-3 minutes.
8. Turn the fillets and spoon the remaining glaze over them, then return them to the grill until done. The cooking juices should be bubbling and hot.
7. Just before you are due to serve, add the rocket to the butter bean mash pan and stir through. You are wanting the rocket to have just wilted and not be cooked.
8. Serve with steamed broccoli and carrots, with the cooking juices from the fish drizzled over.
Printable version
4 August 2013
Cheesey Seafood Gratin - fish is delicious on a budget!
Most supermarkets, these days, are selling what they call "Fish Pie Mix" in their frozen food section.
These fish pie mixes contain a selection of fish - mine had smoked haddock, salmon and cod - and are obviously there to catch all the little bits of fish that are offcuts from making bigger chilled dishes. They also provide an outlet for all those tiny fish that are caught along the way. You only have to look at a cross section of one of the fish pieces to realise that it had to have come from a teensy fish. Well that's fine, because at the price they're offered - mine was £3 for 300g - they aren't exactly cheap, but then they're not exactly THAT expensive either. Now, across 3 people, 300g of fish isn't that much, so I added one of Asda's "cheap as chips" 200g bags of coldwater prawns - which at £1.50 made the price of the fish up to £4.50.
Once upon a time, I'd have been looking to spend no more than £3 on meat or fish for a meal - but no longer. The upper limit has had to be moved to no more than £5 these days, so this just fitted. The only thing you have to remember, when using frozen fish of any kind, is to squeeze it gently between some kitchen paper before adding it to your dish - otherwise you'll find it releases a ridiculous amount of water and turns your lovely sauce to soup.
I found this particular recipe in the BBC Good Food magazine for September and don't seem to be able to find it anywhere else online at the moment, otherwise I'd send you there. So, just for the moment, this is about the only place you'll find this particular recipe!
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| Just out of the grill and as hot as the surface of the sun! |
I was immediately attracted to the photograph - I'm a total sucker for anything remotely gratinated. Show me a cheese sauce, white sauce, seafood sauce - you name it, if it's with a roux style sauce, I'm interested. The combination of cheese and fish was attractive too, not least because so many of the t.v. chefs who cook Italian style food are adamant that cheese and fish should not appear on the same plate. Oh, I'm just a little rebel at heart, you see. What? That's news to you? Just ask my Mum, she'll tell you.
What you can't see in these photographs, though, is that hiding under the fish and prawns (which I do accept, you can't see those either) is a layer of sauteed leek. Now for me, that little layer of soft green leek really made this dish. Without it, the texture would have been too squishy. However, with the addition of the leek, they gave the texture a lovely soft crunch that, along with the wholegrain mustard, brought the dish together beautifully.
As for the mechanics of making the dish, well it couldn't have been easier. I opted to make my own cheese sauce because I find making a roux based sauce extremely easy, but if you were in the market for a quick meal or have physical challenges in the kitchen, just buy a pot of cheese sauce. Yes, it adds to the price - but it will speed things up. I simply made the sauce, sauteed the leeks, assembled the dishes (I made it in three individual dishes as you can see from the photographs) and while it was in the oven, put together the simple salad and buttered some bread. I even had time to do the small amount of washing up that had accumulated.
A word must be had about the type of cheese you use. I used an extra mature cheddar because I like the way it behaves in a cheese sauce and we like our cheese sauces to be really, really cheesey. However, there is a slight problem with extra mature cheddar in that it really doesn't like being grilled. Doesn't like it at all. So when it came to grilling the tops to provide a nice baked crust, as you can see, it didn't really work. What I should have done, was buy a less mature cheese to use in grating over the top - but for the sake of a few moments grilling, it seemed an unnecessary expense. However, if you aren't so bothered about a REALLY cheesey sauce and like the baked top, opt for a medium cheddar and that should work better for you.
The mustard is a must-have in this dish. Without it, the sauce wouldn't have that piquancy that stops it from becoming sickly. I dare say it doesn't have to be wholegrain mustard - I should think that a good slug of English would do nicely and at a pinch maybe Dijon, but I'd be careful about the Dijon making the sauce a little bit too piquant.
The original recipe required 10g of fresh parsley to be chopped and half added to the sauce and half reserved to sprinkle over at the end. I, stupidly, had forgotten to order the parsley so we did without. I didn't miss it, although it would have made the end photograph a bit prettier! So, it's up to you whether you include it or not.
I should also think that this is one of those dishes that could transcend the seasons. In the spring and summer, serve it with salad - and in the autumn/winter it would be lovely with mashed potato, carrots and peas. You could also jazz it up with lovely things like lobster (yes, I know, I'm laughing at the very idea too) and scallops (sometimes you can find some affordable scallops, depending on the time of year).
In short, this is a really flexible but truly delicious meal that everyone here enjoyed. Son & heir liked it so much he even bothered to stop long enough to wipe his dish clean with a crust of bread. Now that's a seal of approval, if ever there was one.
CHEESEY SEAFOOD GRATIN (serves 3)
Ingredients :
50g unsalted butter
3 dessertspoonfuls of plain flour
sea salt & freshly ground black pepper
1 pint of whole milk
2 tsp wholegrain mustard
200g cheddar cheese, with some held back for sprinkling
2 tsp rapeseed oil (or olive oil)
2 large leeks, cleaned, halved and thinly sliced
300g frozen fish pie mix, defrosted
200g frozen prawns, defrosted
salad and wholemeal bread slices, to serve.
Method :
1. Pre-heat your oven to 200degC/400degF/Gas 6.
2. Skip this bit if you've bought yourself a pot of cheese sauce - except to add the mustard to the sauce, then go to stage 4.
If you haven't bought cheese sauce, take a small saucepan and melt the butter in it. Once melted, add the flour and stir to combine. Let it cook for a few moments, but without turning brown. Add a teensy tiny pinch of salt (there's loads of salt in the cheese and the fish, so go carefully) and a good twist or four of black pepper.
3. Reduce the heat and add the milk in instalments, stirring like a mad thing in between instalments so as to remove the lumps. However, don't stir too madly or you'll be washing floury milk off your walls. Once you've added approximately half the milk and the lumps are (hopefully) all gone, increase the heat and stir until the sauce thickens. I was left with just a touch of milk in the bottom of the pint container, but it all depends on how much flour you put in as to how much milk you will need to achieve the right consistency. You're looking for a really quite thick sauce, as the addition of the cheese will let it down a little. So, remove the sauce from the heat and add the mustard and cheese. Stir to combine them through the sauce while the cheese melts. Once it has all melted, set it aside while you take care of the leeks.
4. If you're clever at multi tasking, you could do this stage at the same time as the sauce. I can't - I'm rubbish at multi tasking and generally only have one hand to stir with as the other is holding myself up. Ooh, arthritis is such fun!
So, gently heat the rapeseed or olive oil in a frying pan and add the leeks. Cook them slowly, stirring often to prevent any from going brown, until they are softened but still have a soft crunch to them. Remove from the heat and begin to assemble the dish.
5. Decide whether you are going to make this in one big dish, or in individual dishes. I'll assume that you've gone with the individual dishes route, for the sake of this recipe.
6. Take the leeks and divide them equally between the dishes.
7. Take the fish pie mix and drain off the water. Drop the pieces of fish onto several pieces of kitchen paper and lay another couple of sheets on top. Squeeze gently, to remove the bulk of the water from the fish. Then divide the fish equally between the dishes.
8. Do the same process for the prawns - drain, kitchen paper, squeeze, divide equally.
9. Take the cheese sauce and again, divide it equally between the dishes, making sure all the contents are covered and the top is levelled.
10. Sprinkle with the remaining grated cheese and place the dishes into the oven for 15 minutes.
11. To achieve the baked cheese effect on the surface of each dish, place under a hot grill for a few minutes, or even give them a blast with a blowtorch. However, take note of the fact that an extra strong cheddar just won't bake in the way that a medium cheddar will.
12. While the dishes were in the oven, assemble some salad ingredients on each plate and butter some wholemeal bread. Once the dishes are done, add one to each plate and serve amidst dire warnings as to the temperature of the gratin, which is something akin to the surface of the sun at this stage. Blow a lot on the first few forkfuls!
Printable version
26 January 2011
Thyme & Mustard Gammon - quick and so tasty!
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| Photograph care of BBC Good Food, where the original recipe came from |
Fortunately, I'd planned to have Thyme & Mustard Gammon for dinner. This is one of those "quick as a flash" sorts of dinners (well, once you've got the potatoes and carrots peeled, anyway!).
Being mid-week, we'd bought the common-as-muck munched-up-and-stuck-back-together-again Gammon steaks (£1 for 2), which would do fine for this meal as the meat is fried, then braised and any toughness would be cooked out of it.
So, as it was, it worked perfectly as a "quick, get dinner early, we need to go and collect son & heir" meal, which is also the reason why I forgot to take a photograph of it. In fact, it even left us with some 20 minutes to fall asleep in front of the t.v. before sallying forth into the night. However, aside from all that, this really is an extremely tasty dish. The Gammon lends itself to sweetness in whatever form, and the orange zest and juice combined with the thyme really is a very good marriage that even goes deliciously well with mashed potato.
It proved a hit on all fronts. Cheap, quick and tasty - can't ask for more than that!
THYME & MUSTARD GAMMON (feeds 3)
Ingredients :
4 Gammon steaks
1 tsp olive oil
knob of butter
1 large onion, thinly sliced
1 tsp thyme leaves
zest of 1 orange
juice of 2 oranges
2 tsp wholegrain mustard
300ml chicken stock
Ground black pepper
Method :
1. Melt half the butter in a frying pan and add the oil.
2. Season the bacon with pepper (no need to add extra salt). Then sizzle and brown the meat over a medium heat for 5 mins, turning once. Cook in batches, rather than overcrowd the pan, then lift onto a plate.
3. Add the remainder of the butter to the pan. Once it looks foamy, stir in the onion and thyme, and fry very gently for 15 mins until the onion is soft and golden.
4. Stir in the orange zest, juice, mustard and stock, return the gammon to the pan then simmer for 5 mins until it starts to thicken to a sauce.
Serve with mashed potatoes, together with peas and carrots.
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