I've talked about the menu list that I post up on our fridge every Tuesday, which tells the family what will be for dinner on each night that week. I've also, very recently, talked about what I call various dishes, in order that the name doesn't set up a resistance with either son (or his Dad, sometimes!).
Well, this is the stir-fry that wasn't a stir-fry, until suddenly I was rumbled and it was.
I hadn't done a stir-fry for ages - and I really like them. I have to admit that I much prefer stir-fries that contain more veggies than this, but I was attempting to strike a compromise with the veggie-haters amongst us.
I used the pork steaks from our butcher and trimmed off the excess fat. I didn't give the fat to the dogs this time, but saved it until the next time I was using the oven, whereupon I roasted the bits to extract the fat for roast potatoes. The roasted and crunchy pieces then went in the dog's dinner. Better that they rest on their waistlines, than on mine, but I will admit to shedding a wee tear, at the time.
It was, interestingly, the first time I had dabbled with Jasmine rice. It's really quite nice, isn't it? Not a huge difference between that and ordinary white rice, but its fragrance is inviting and the grains are a nice size.
Something else that I hadn't done before, was to toast sesame seeds. It's weird but sometimes I think that I've watched so much cooking t.v., that I think I've done something that it turns out I haven't - and toasting sesame seeds is one such. It took longer than I was anticipating, but the fragrance they give off as they toast is mouthwatering.
The dish has a lovely (well, hubby and I both thought it was lovely) sweet and sour flavour that is down to the lime juice and honey. The chilli gives it that nice back of the throat warmth, without blowing your head off.
It'll probably be some time, but I'm definitely doing this one again!
PORK & PEPPER STIR-FRY (serves 3)
Ingredients :
150g Thai Jasmine rice
1.5 tbsp sesame seeds
1.5 tsp sunflower oil
6 pork steaks or 400g pork fillet, sliced into finger width strips
1 red and 1 yellow pepper, sliced into fine strips
1 leek, cut into rounds
3 tsp cornflour
3 tsp soy sauce
juice of 1.5 limes
1.5 tbsp clear honey
1 red chilli, seeds removed and sliced.
Method :
1. Place the rice in a saucepan with 450ml boiling water. Bring back to the boil, stir once, cover with a lid and reduce the heat to low (or "just on").
2. Cook for 15 mins, stirring from time to time, by which time the rice should have absorbed the liquid and be perfectly cooked.
3. Dry-fry the sesame seeds until toasted golden, then set aside to cool.
4. Heat the oil in a non-stick frying pan or wok. Add the pork (in instalments if needs be) and stir-fry for 5-6 mins over a high heat until the pork is lightly browned and cooked through. Reserve to keep warm.
5. Cook the peppers until they reach your favourite consistency - we prefer around 10 minutes or so.
6. Mix the cornflour and soy sauce together in a bowl, then add the lime juice, honey, chilli and sesame seeds, plus 8 tbsp of cold water.
7. Pour into the wok and immediately stir well, cooking until the sauce has thickened.
8. Add the pork and stir or toss to ensure everything is coated in sauce.
Serve.
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Showing posts with label yellow bell peppers. Show all posts
Showing posts with label yellow bell peppers. Show all posts
7 November 2010
Stuffed Peppers
I'm not quite sure which came first in my mind, the stuffed peppers or the Ottolenghi Fennel gratin, but they seemed to be compatible, so that's what we had.
I have tried making stuffed peppers in the past - a long, long, time ago, so long in fact that it could well have been in another life. These attempts weren't terribly successful, as they involved a Bolognese-type mince mixture stuffing which turned out to be quite one-dimensional. I'd since given the idea up as lost, however just recently the germ of an idea had been growing in my mind. This time, I'd go for a relatively dry stuffing mixture - one involving rice, still with beef mince however this time mince which had been caramelised to promote that lovely beefy flavour. Beyond that, I ran out of definite ideas. All I had was an impression of how I wanted the flavours to be.
So, I reached for my computer keyboard and consulted t'internet. Various stuffing mixes floated past, each one had its merits but wasn't the one I was looking for. I liked the goat's cheese versions, but that didn't help with my desire to include beef. Then, I lit upon a recipe for stuffed butternut squash - which didn't include beef but sounded so wacky, it had definite potential. So thankyou, Foodista, for the original idea - here's what it turned into.
I recommend you do all the chopping and vegetable preparation before you get cooking, as everything happens fairly quickly. Oh, and many apologies - like the Ottolenghi Fennel dish, we were too keen to get tucked in and completely forgot to take a photograph. Next time!
I have tried making stuffed peppers in the past - a long, long, time ago, so long in fact that it could well have been in another life. These attempts weren't terribly successful, as they involved a Bolognese-type mince mixture stuffing which turned out to be quite one-dimensional. I'd since given the idea up as lost, however just recently the germ of an idea had been growing in my mind. This time, I'd go for a relatively dry stuffing mixture - one involving rice, still with beef mince however this time mince which had been caramelised to promote that lovely beefy flavour. Beyond that, I ran out of definite ideas. All I had was an impression of how I wanted the flavours to be.
So, I reached for my computer keyboard and consulted t'internet. Various stuffing mixes floated past, each one had its merits but wasn't the one I was looking for. I liked the goat's cheese versions, but that didn't help with my desire to include beef. Then, I lit upon a recipe for stuffed butternut squash - which didn't include beef but sounded so wacky, it had definite potential. So thankyou, Foodista, for the original idea - here's what it turned into.
I recommend you do all the chopping and vegetable preparation before you get cooking, as everything happens fairly quickly. Oh, and many apologies - like the Ottolenghi Fennel dish, we were too keen to get tucked in and completely forgot to take a photograph. Next time!
STUFFED PEPPERS (feeds 3-4)
Ingredients :
3-4 big fat red or yellow peppers, top removed and bottom levelled
400g beef mince
2 celery stalks, chopped fine
1 medium leek, chopped
2 cloves garlic, minced
3-4 mushrooms, diced
2 cups cooked white rice
2 cups crisp breadcrumbs
handful of raisins or cherries or cranberries
1-2 tsp Worcester sauce
1 full to heaped tsp dried sage
olive oil
Method :
- Pre-heat the oven at 190deg C.
- Put the mince on to brown in a deep frying pan, using a teaspoon of vegetable oil, to prevent sticking.
- Meanwhile, rub some olive oil inside and out of the peppers, season and place in a roasting dish. Bake for as long as it takes to prepare the stuffing mix.
- Sauté celery and leek until soft.
- Add garlic and mushrooms and continue cooking for some 5 minutes.
- Add rice, breadcrumbs, raisins, Worcester sauce and sage and mix to combine.
- Stuff and bake for 30 mins turning once or twice to ensure even baking.
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