Smoked Haddock & Asparagus Quiche - mellow deliciousness.

I'm not really sure what made me choose smoked haddock for this quiche, other than the fact that white fish is one of my "safe havens" where the risk of gout is concerned and as such, bacon, ham or sausage were out.  Obviously, I fancied making a quiche and I think I've become quite passably good at them over time.  It is unusual for me to pick fish as a quiche ingredient, but this combination of smoked haddock and asparagus worked really well.

(It is worth bearing in mind, if you - like me - have to watch gout triggers, that asparagus is also a very famous gout trigger.  However, I think that the amount of asparagus in each portion of quiche isn't at danger point for me.  Do judge that for yourself, though).

If you're looking for a quiche in the style of Quiche Lorraine, i.e. super cheesy and stuffed with bacon, then you may need to up the cheese quota and/or change from Gouda to mature Cheddar.  However, I didn't want the primary flavour to be cheese in this quiche, so I opted for the milder Gouda.

The smoked haddock is poached in milk, which also tends to mellow out the flavour a wee bit - although I used some of the poaching milk in the filling, to catch as much flavour as possible.  I have issues with throwing good flavour away down the drain!

A very good point with making any quiche, is that you can get on with the making and baking in the morning, then take it relatively easy where putting dinner together is concerned.  Just assemble a few tasty salad ingredients and maybe add a few buttered new potatoes - or in our case in this instance, chips - and you're done.  A good one for those make-ahead days!

SMOKED HADDOCK & ASPARAGUS QUICHE   (serves 4-6)

Ingredients :

Sufficient shortcrust pastry to line an 8" loose bottomed sandwich tin or quiche dish
125g asparagus tips
250g smoked haddock fillets (chunky ones are best)
250g or thereabouts semi skimmed milk
2 whole very large or 3 whole large eggs
150ml single cream
pinch of sea salt
pinch of black pepper
half a tsp onion granules
75g Gouda cheese, finely grated
a pinch of dried parsley, to garnish.

Method :

Pre-heat the oven to 180degC/350degF/Gas 4.

Carefully line the sandwich tin or quiche dish with pastry, ensuring the pastry doesn't become pierced.  Cover the pastry with greaseproof paper and fill the case with baking beans or ceramic pellets then bake for 15 minutes.  Remove the greaseproof and baking beans and bake again for another 3 minutes.  Remove from the oven and set aside.

In the meantime and in a small saucepan, boil some water and add the asparagus tips.  Cook for 3 minutes, then drain and run under cold water to arrest the cooking process.  Set aside to drain fully.

Place the smoked haddock into a small lidded frying pan and add the milk.  The milk shouldn't cover the fish, but come two thirds of the way up.  Place on the heat to simmer with the lid on until the fish is just cooked.  Set the pan aside to cool slightly.

In a large bowl, add the eggs and quickly whisk them together.  Add the cream, sea salt, black pepper and onion granules and whisk them all together.

Cut the asparagus tips to fit the surface of the quiche in an attractive pattern.  Cut the excess into small log shapes and add them to the egg mixture.  Set the decorative pieces to one side.

Remove the fish from the milk and take off any skin.  Flake the fish into the egg mixture and add the grated cheese.

Judge the quantity of egg mixture according to the pastry case and add a little of the poaching milk.  Gently stir everything together, so as not to break up the fish any further.

Using a slotted spoon, spoon the solids from the egg mixture into the pastry case and spread evenly.  Pour the egg mixture into the pastry case, but make sure it doesn't overflow or the quiche will argue about coming out of the tin once baked.  Any excess can be poured into a ramekin and baked for a cook's bonus taster.

Arrange the remainder of the asparagus spears attractively over the surface of the filling and press lightly so that they are partly submerged.  Add a light sprinkle of dried parsley and a grind of pepper, then bake for 35-40 minutes until golden and firm to the touch.

Serve with a side salad and buttered new potatoes or chips.

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Recipe development in action : Smoked Haddock Chowder

It had been some months since I last cooked my Smoked Haddock Chowder.  Now I wouldn't go so far as to say that I'd forgotten how to do it, but I definitely needed to have a look at the recipe on Rhubarb & Ginger here.

A quick squizz down the recipe reminded me of how it went, what the ingredients were and I was away.  Or so I thought.

It is amazing how, when you've been cooking something for long enough that you don't need the recipe to follow, how you can often develop that recipe just because you're not restricted by following the steps!

I suddenly found myself creating what was the same soup, but in a significantly quicker and less involved way - and without the butter!  All of which resulted in a slightly healthier, delicious end product with no adverse effects from the new method.

I also left out the frozen peas, as I felt that they added a certain amount of unwanted water to the mix.

So, in order that I don't forget what I did (which is always possible) and to pass on to you this new, quicker, way of creating what has become a family favourite - here's how it goes!

January 2019 and here's the latest incarnation of this recipe.  Yum.

SMOKED HADDOCK CHOWDER  (serves 4)

Ingredients :

a small glug of rapeseed oil
3 rashers of streaky bacon, fat removed as much as possible and chopped finely
1 onion, finely chopped
1 medium potato, peeled and cut into 1cm dice
1 leek, quartered, then sliced finely
2 pints full cream milk
200ml fish stock (I used Essential Cuisine fish stock powder, mixed with hot water)
a generous pinch of cayenne pepper
freshly ground black pepper to taste
3 tbsp plain flour
140g tin of sweetcorn
500g smoked haddock fillets, skin removed and cut into large chunks
sea salt to taste
2 tbsp finely chopped parsley.

Method :

In a large, deep saucepan, gently heat the rapeseed oil and add the bacon pieces.  Fry until the bacon is cooked through, but not crispy.

Add the onion and potato and continue to fry until the onion is transparent and the potato is beginning to take on colour.

Add the leeks and continue to cook until softened.

Place the flour into a small bowl and wet it down with as little of the milk as it takes to achieve a wet, lump-free paste.

To the pan, add the stock, cover the pan and bring to a lively simmer.  Cook on until the potato is cooked through and the leek is tender.  Add almost all the remainder of the milk (leave around 2-300ml), the cayenne and black peppers plus the sweetcorn.  Before heating through, add the flour paste and stir through.

Increase the heat under the pan and, continuing to stir, heat until the soup has thickened significantly and is simmering nicely.  You can add a little more milk as the soup thickens, if you feel it is required.  You can't leave the soup from this stage, without removing it from the heat, or you'll find it stick and burn at the bottom of the pan.  So watch it like a hawk and stir, stir, stir!

Once the soup is the consistency you want, taste for seasoning (remembering that the fish will add salt) and adjust if necessary.

Stir through one tablespoonful of the chopped parsley and add the chunks of fish.  Reduce the heat to a minimum.  From henceforth in, stir very gently, so as not to break the fish too badly.  Allow to cook for another 3-4 minutes and test your fish chunks.  Once they fall apart and are done, you are ready to serve.

Sprinkle each bowlful with a little of the remaining parsley and serve with warm crusty buttered rolls.

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Fish Pie - as close to "economical" as I could get

I love fish pie.  Well, it's got mashed potato on it so I'm bound to love it, right?  However, it also involves fish - which up until I got pregnant with son & heir, was very much a no-no for me.  However, even back in the day when I was a little nipper a fish pie could restore me from bed-ridden, tonsillitis-wracked misery, to something resembling health.

Being my second-rated (after a Cottage Pie) port of call for comfort food, I've stuck with it over the years.  Through many sub-standard supermarket versions when I was either without a kitchen or without the time and inclination to cook it and with occasional successes under the guise of a ready-made "Fisherman's Pie".

Now when I announced to the assembled family (hubby and son & heir, that is) that this was the "first Fish Pie I have ever made" - I truly believed that.  (Not taking into account several Russian Fish Pies that have come and gone).  However their reaction negated my belief and led me to the conclusion that fish pies I have made in the past have been so awful that I must have written them from my memory.  Odd.  I have given the grey matter a good old wring out and just can't remember ever making it before - but then with age comes a certain amount of loss of memory.  *cough*

Fish .. sauce .. spoon .. eat.  No!  Must add mashed potato and bake!

One thing I know for sure, is that I have wanted to make a fish pie for absolutely ages, but the price of the fish has been restrictive to the point where we just couldn't afford the investment in the ingredients.  Not much has changed where that is concerned (the price of fish, that is), but our local Asda have brought out two types of "Fish Pie Mix" - the frozen version (cod, smoked haddock and salmon) at £3.00 for 300g and the fresh version (haddock, smoked haddock and salmon) at £3.20 for 325g.  Now one of those packs on their own is not sufficient for the three of us and I had looked wistfully at them from time to time, just to see if the quantity increased at all.

However, thanks to the Tom Yum Soup requiring some fishy input and my buying a "cheap as chips" small bag of teensy prawns, it occurred to me that if I included a 200g bag of said teensy prawns for £1.30, it would bring the quantity up to acceptable and the price for the fish to (almost) an affordable level.

With a final flourish of grated cheddar, it is ready for the oven

So I invested in a bag of both, some Maris Piper potatoes and crossed my fingers.

Of course, I had to uncross them in order to peel the spuds - but they were crossed in my mind, you understand.  The fish pieces were minimal, but even so I cut them in half just to make sure they went a bit further.  Don't ask me how it does it, but somehow whilst in the oven, fish pieces have the capability of all migrating across to one side of the casserole dish - so rendering one poor person with mashed potato and sauce.  I hoped that by cutting them in half, it might slow down such shenanigans.  I gather that hubby's portion was somewhat light in fish and heavy in prawns, so it didn't quite work - but I tried to lay them down evenly!  I can't be held responsible for any migratory habits once in the oven.  Oh, now here's a thought - maybe it's the salmon who round up the other fish and chivvy them across during their migration!  We all know how salmon like to migrate during their lives.  It's possible - anything is possible.  I shall have to put up small mushroom weirs to keep them on their own side in future.

~ comes back to reality ~

The washing up is a good way of coming back to reality ..

So - I knew this fish pie was going to be tasty as soon as I got the sauce right.  This was the occasion I was talking about in the Creamy Chicken & Courgettes post - when I used some of Essential Cuisine's fish stock powder to full effect.  I had the sauce pretty much made, but it was just lacking in something to key it to the fish that was to be added later when I remembered the fish stock powder.  Essential Cuisine's stock powders aren't hugely salty and I knew that if I added a flat teaspoonful to the sauce it would mix in and disappear, but leave behind it a subtle hint of shellfish that would be perfect.  The cayenne pepper provided a lovely background warmth without being at all intrusive and the nutmeg and parsley were just plain old traditional.

Because the fish pieces were so small, I didn't worry about cooking the fish before adding it to the casserole dish.  I suspect we'd have wound up with tiny pieces of rubber, had I have done so.   I did take the precaution of squeezing out as much water as I could, by pressing them (along with the prawns) between two pieces of kitchen paper before adding them to the dish.  I have had several failures with defrosted frozen fish in the past, when they have let gallons of water (well, it looked like gallons) out into my beautifully crafted sauce - so leaving me with dishwater.

Slowly submerging under a sea of sauce - but deliciously so!

There was slightly too much sauce in the casserole dish - I'll have to watch that in future, as I'd have preferred it not to have encroached quite so far upon the surface.  It rather spoiled the effect of the baked cheese.  It wouldn't have gone to waste, as it was all I could do not to eat it by the spoonful instead of putting it in the casserole dish.

Hubby felt that there was rather too much mashed potato on board his portion, so I've resolved to buy some individual sized dishes and use those in future.  That way son & heir and I can have a good whack of potato, whilst hubby's can be rather more restrained.  A good handful of grated cheddar on top finished it off beautifully.

The veggies - carrots (cooking), green beans (colander) and peas, all queueing politely

The finished pie served the three of us very generously - and there was even a spoonful or two left for lunch the next day.  Hubby thinks I'm mad to go scraping the bowl around, getting all the baked on bits of mashed potato and cheese out.  However, for me, they're the best bits and it really hurts to see them still stuck to the casserole dish, but the casserole dish put into the water to soak!  I'm sure I was born into the wrong era.  I should have been around during rationing.  I'd probably have enjoyed eating false marmalade and Lord Woolton Pie.

FISH PIE  (serves 3)

Ingredients :

1 pint plus 100ml of milk
2 small onions, one halved, one diced super-finely
6 cloves
2 bay leaves
50g and 25g butter
freshly ground black pepper
2 tbsp plain flour
3 tbsp double cream (optional)
one third of a tsp of cayenne pepper
one third of a tsp of nutmeg
a pinch of sea salt
a flat tsp of fish stock powder (or half a fish stock cube, crumbled)
1 tbsp finely chopped parsley
300g mixed fish (I used a combination of smoked haddock, cod and salmon)
200g cooked peeled prawns
3-4 large Maris Piper potatoes, peeled and cut into chunks
a handful of grated strong cheddar cheese.

Method :

1.  Pour the pint of milk into a small saucepan and place over a low heat to warm through.  Add the halved onion, into which you have pushed the six cloves (three on each half) and the two bay leaves.  Once the milk is steaming - but long before it boils - set aside to steep.

2.  In a small saucepan, melt one third of the 50g of butter and add the finely diced onion.  Sweat the onion - without browning at all - until it is softened and transparent.  Then add some freshly ground black pepper and the remaining two thirds of the 50g of butter to melt.

3.  Stir in the flour and continue to cook over a low heat for 2-3 minutes, without browning.  Then begin adding the steeped milk, little by little, stirring all the time, until you have a thick and lump free sauce.

4.  Add the cayenne pepper, nutmeg, cream, fish stock powder, sea salt and parsley and stir through.  Taste for seasoning and add a little more if necessary.  Remove from the heat and reserve to cool slightly.

5.  Place the potato chunks into a pan of boiling salted water and cook until tender.

6.  In the meantime, cut the fish into bite sized chunks and, if it was frozen or just plain old wet, then dry on some kitchen paper pressing down to remove as much water as possible.  Place the fish into the bottom of a casserole dish.

6.  Do the same with the prawns, removing all traces of moisture.  Add to the fish and stir to combine.

7.  Add the cooled sauce and gently stir the fish through.  Make sure the fish is evenly distributed across the bottom of the casserole dish, so that everyone gets an equal amount.

8.  Once the potatoes are cooked, drain them and return them to the saucepan along with the 25g of butter and the 100ml of milk (warmed slightly - I use the microwave) plus a pinch of sea salt and some freshly ground black pepper.  Mash the potatoes thoroughly, making sure that all lumps are gone.

9.  Place spoonfuls of the mashed potato onto the top of the fish mixture and gently level the top, making sure not to press too hard and squash the fish.

10.  Sprinkle the grated cheddar cheese across the top and place into a pre-heated oven at 180degC/350degF/gas 4, for 35-45 minutes or until the top is golden and the sauce has begun to bubble at the sides.

Serve.

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Tenderstem & Smoked Haddock Stack - more Tenderstem in 10!

Hubby and I just couldn't think of a suitable name for this one which described all of its attributes in one snappy title.  It is, after all (and from the bottom up) toasted sourdough bread, tenderstem broccoli, smoked haddock, poached egg and hollandaise sauce.  I defy you to think of some sharp-sounding title, we couldn't!

This is another recipe for the Tenderstem in 10 challenge, where bloggers have been asked to dream up a recipe that can be put on the table in 10 minutes, using 10 or less ingredients - one of which is lovely Tenderstem Broccoli.

Now, this Tenderstem in 10 recipe is entirely reliant upon you having some leftover Hollandaise sauce available - although I'm quite sure it would work just as well with a knob of butter on top!

I love poached eggs and since discovering that hubby makes a creditable Hollandaise, we've often got a little pot of it lurking in the fridge.  Poached egg on ham, on toast, with Hollandaise.  Oh yum.  Provided you are very, very careful and heat it through so, so gently and mix well, there's no reason why you can't have a little pot of Hollandaise too.  I generally put my little pot into the water I've just cooked the egg in, just to take the chill off of it.

So, this beautiful stack of loveliness is hubby's creation.  He is a great one for using fish in every which way he can - and my goodness but it worked well here.

Our local supermarket is currently selling perfectly sized portions of smoked haddock, all neatly packaged in a little microwaveable bag with its own pat of butter and quite affordable at the moment at a special offer price of 99p.  Just a couple of minutes in the microwave, slit the top and you've got a perfect piece of fish - which is just the job for this recipe.

So, once you've cut your bread and put it on to grill, chucked the fish into the microwave and got it twirling, the only thing left to do is put the kettle on for some boiling water for the tenderstem and the egg.  Once it boils (and I recommend getting the heat on under the saucepan, so as not to knock all the heat out of the water by pouring it into a cold pan) three to four minutes later your tenderstem is done and you've a lovely poached egg to go on top.  Drop your little bit of Hollandaise in its pot into the hot water and seconds later it's ready to drizzle over the top.  After that, it's just an assembly job!

You don't even need to butter your toast - depending on how much Hollandaise you've got.  Just pop it onto a plate, lay the tenderstem across the toast, then the fish on top of that, the egg crowns the lot and the Hollandaise drizzles beautifully across everything.  Knockout!

Hubby is sensitive to eggs - as you probably remember - so he made one for himself that didn't have the poached egg.  I reckon that it looks every bit as tasty and inviting as the poached egg version - so if you're egg sensitive too, why not go for the egg-free version and pop a knob of butter on top of your fish.  Delicious!

I can see this recipe appearing again at the weekends, for lunch.  Son & heir was distraught that he'd missed it because he was at school.  Ooops!

TENDERSTEM & SMOKED HADDOCK STACK  (feeds 2)

Ingredients :

2 slices of sourdough bread or some other robust bread
butter for spreading
4-6 stems of Tenderstem broccoli
100g of smoked haddock (microwave in the bag is perfect)
a capful of white wine vinegar
1 egg
a small amount of leftover Hollandaise sauce, or a knob of butter.

Method :

1.  Boil a kettle and, while it boils, place two saucepans onto a gentle heat.  (Not if they're non-stick, or you'll damage the non-stick coating).

2.  Put the bread into your toaster to toast, or under the grill - but remember to keep an eye on it!

3.  Place the fish into the microwave for the prescribed time.

4.  Once the water boils in the two saucepans, add the tenderstem to one and the white wine vinegar to the other.  Crack the egg into a ramekin and pour it gently into the water.  Cook for 3-4 minutes (or to taste).


5.  When the toast is done, put it onto the plate and spread a little butter onto it.


6.  When the tenderstem broccoli is done, drain well and lay 2-3 stems across the toast.


7.  When the fish is done, slit the bag carefully (those things are evil for scalds!) and tip the fish onto the tenderstem.


8.  Carefully lay the poached egg on top and drizzle over the Hollandaise.


9.  Season to taste and dig in!


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Smoked Haddock Fishcakes (by Captain Pointybeard)

For the duration of this recipe, I'd like you to think of hubby not as "hubby", but rather as "Captain Pointybeard", for such was the moniker he assumed throughout the production of these very tasty fishcakes.

However, before I start to talk about these fishcakes, I have to set the fishcake scene for you all.

You see, fishcakes have ever been a source of discontent between Captain Pointybeard and I.  The Captain has a well known dislike - nay, quite probably closer to a hatred - of all thinks involving potato (well, unless it's a chip, or a crisp) and that, of course, includes fishcakes.

I, dear reader, am the complete opposite.  I love potatoes.  In fact, the dear Captain thinks that I must have Irish in my bloodline somewhere, such is my liking for the no-legged-spawn-of-satan, as he refers to the humble spud.  As a consequence, the more potato a fishcake contains, the happier I am.

Formed up and ready for an eggy bath

Now, in the past and during a period when we were down on our luck and particularly skint, I would make fishcakes involving mashed potato (as you do) and a tin of tuna.  If we were lucky, I might include some spring onion.  If not, it would be dried parsley.  However, in those days I was pathologically frightened of frying - which is a bit of a problem when you're making fishcakes.  Except, I discovered a recipe for "healthy fishcakes" which were oven baked.

Well they were certainly healthy for hubby - sorry, Captain Pointybeard - because having sampled a forkful of his, he would bail out and claim a marmite sandwich later.  However, this wasn't really the point, as I was supposed to be feeding the family, as opposed to feeding just son & heir and myself.  (Although, thinking on, the same thing does happen with dreadful regularity these days too - except not necessarily involving potato!).

All coated and ready for the frying pan

Son & heir (who was about 4 or 5 years old then) and myself thought they were lush.  Yes, I'm afraid son & heir has followed in his mother's footsteps (for once) and is a complete mashed potato hound - even going to the point of eating cold mashed potato sandwiches for lunch.  What?  They're nice - honest!


Let's cut back to now and you'll find that Captain Pointybeard's fishcakes are serious fishcakes.  None of this "mash some spuds, mix in the fish & bits, play pat-a-cake, bung 'em in the oven" for him.  Oooh no.


You see, apparently - and I have this on good authority (I believe my informer had a pointy beard) - at the very minimum, a fishcake is not a fishcake if it hasn't been pannéd and fried, in the style of a fish & chip shop fishcake.

Chuckling in the pan

Not only that, but a fishcake truly is not a fishcake, unless it contains a lot - and I mean A LOT - of discernible fish in the mix.  None of this "so mashed up you can't see it" fish that you get in the fish & chip shop fishcakes - nope, you have to be able to pick the pieces of fish from the potato, in order for it to register on the Captain Pointybeard Fishcake Scale.


So you'll understand why he's the one making them, and not me.


In truth, I think he did admirably well.  Especially considering that he'd never pannéd (also known as "dipped in egg and breadcrumbs") a thing in his life.  The time he spent over reducing half a french bread stick to dust in the food processor was worth every minute - and the frying was spot on.  Personally, I wasn't sure about the lemon zest with smoked fish and if you feel the way I do feel free to leave that out - but the flavour of the fish was all there and the potato had very much taken a part in the chorus as opposed to centre stage.

Aye, aye, Cap'n!

As for the quantity -v- the size of the fishcakes, it was perfect.  We each had two good sized fishcakes with one left over which took care of lunch the next day.  Captain Pointybeard served them with a few oven chips and some salad, which made for an extremely acceptable dinner.


So, that's bread, cakes, alcoholic cocktails, risotto, roast dinners and fishcakes he's got on his list.  It's reminiscent of when my brother was going for his various Scout badges - I wonder what will be next?

SMOKED HADDOCK FISHCAKES    (makes 6-7)

Ingredients :

200g smoked haddock (in fact, any fish of your choice would be fine)
200g unsmoked haddock

1 tsp olive oil
400g floury mashing potatoes such as Maris Piper
200g lightly toasted breadcrumbs
2 eggs, beaten
50g finely chopped parsley
zest of half a lemon
a pinch of cayenne pepper
sea salt & freshly ground black pepper
sunflower oil, for frying.

Method :

1.  Line a shallow baking tray with foil and then place the fish fillets on it.  Rub the fish with a little olive oil and then place under a hot grill for five minutes or until just cooked.  Remove any skin and bones from the fish before placing in a bowl and covering with clingfilm.  Set the fish aside to cool.

2.  Meanwhile, peel and roughly dice the potatoes and then cook in salted boiling water until a knife passes through them easily.  Drain the potatoes and then return to the still warm pan.  Leave to dry a little before mashing with a little sea salt & freshly ground black pepper.  Place the mashed potato in a covered bowl and leave to cool.

3.  Once the potato has cooled to room temperature, combine it with the lemon zest, parsley and cayenne pepper in a large bowl.  Check the seasoning (but be careful with salt, as it is worth remembering that the fish will be quite salty), lightly fork the fish through the mix and put the whole lot in the fridge to chill for at least one hour.

4.  Now for the fun part.  Place the beaten egg into a shallow bowl and the breadcrumbs onto a shallow baking tray.  Place a sheet of greaseproof paper onto your work surface and dust well with plain flour.

5.  Take the fishcake mixture from the fridge and form into one mass - flouring your hands beforehand helps keep things clean.  Place the mixture onto the floured paper and roll to 1.5cm thick with a floured rolling pin.  Cut out rounds from the mixture using a large scone or cookie cutter.

6.  Make sure that the rounds are coated with flour on the top, bottom and around the edge and set aside until all of the mixture has been formed.   You will need to re-form the fishcake mixture and re-roll as needed.

7.  Once all of the mixture has been formed into cakes, take them one by one, dipping first into the egg and then rolling in the breadcrumbs until all surfaces and edges are covered.  A good way to keep things clean as you panné is to use one hand for the egg dipping and the other hand for the breadcrumbing.  Place the coated fishcakes onto a baking sheet covered with another sheet of greaseproof.  The fishcakes can be made well ahead of cooking and then left in the fridge until needed.

8.  Cook the fishcakes in sunflower oil in large frying pan for about five minutes on each side.  Think shallow frying - the oil should be around half a centimetre deep.  Take care not to crowd the pan by frying the cakes in batches of two or three at a time.  Serve with your choice of salad or chips or both!
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Smoked Haddock & Sweetcorn Tart - superb picnic food!

If you don't make anything else over the course of the next two weeks, do try and make this tart - you won't regret it!

I'd reached the point where I had decided on meals for 6 out of the 7 days for the week, when it occurred to me that I was trying to find something for Tuesday - shopping day.  The point here is that shopping day is a perfect choice for something fishy.  I hate having to freeze fresh fish, and would by far prefer to use fresh over pre-frozen, you see.

So I pondered on the recipes I already know that involve fish and nothing filled me with enthusiasm.  So, I looked on the web for "Haddock Recipes" - and turned up HaddockRecipes.co.uk, a simply brilliant choice for all kinds of recipes involving haddock.  Several were skipped over, until I found the tart recipe from Laura Young.

Isn't it funny, how some recipes just say "Yes!", whereas others don't light up your imagination at all?  The minute I saw the name, I thought "oh, now, this one looks likely!" and upon first read-through I could almost taste how it was going to turn out.

Of course, I didn't count on Asda having a superlative piece of smoked haddock that, I am sure, turned this from a nice recipe into a gorgeous recipe.

On the way to do the shopping, it dawned on me that I didn't have a tart tin big enough to accommodate this tart.  As it turned out, neither did Asda - but they did have a glass Quiche dish that was the perfect size and by happy coincidence, made the perfect receptacle.  Serving was something of a delicate exercise, but achievable.

This photograph is so evocative, it makes me hungry!

I give my version of the recipe below, because I've altered four things in it.  Firstly, I've included a lot more fish, as the amount given just wasn't enough to cover what was quite a large tart tin.  Secondly, I've changed the wholegrain mustard to Dijon mustard, as I found the whole grains sank to the bottom of the egg mixture.  When you poured it into the tart tin, the whole grains all fell out in one place instead of being spread across the tart.  I can't help but think that Dijon will stay evenly spread.  Next, is that I recommend poaching the fish via the microwave, rather than on top of the cooker.  I find it a lot quicker and easier.  Lastly, I have dropped the temperature for cooking, from 220deg C to 190deg C.  I found the higher heat too aggressive for the pastry, which was very nearly burned by the time the tart was done.  The tart will need longer cooking, but that's fine so long as the pastry doesn't burn!

Apart from the lovely fish, I also used three Burford Brown eggs.  Burford Browns are just so gorgeously rich and I felt a tart like this could cope with a richer egg.  The ensuing flavour was beautifully savoury, yet light, without being at all sickly - even with 150ml of Double Cream in the mix!

So, do yourself and your family a favour - and make this recipe.  You won't regret it!

SMOKED HADDOCK & SWEETCORN TART  (Feeds 5)

Ingredients:

Pack of shortcrust pastry
500g smoked haddock
100ml milk
3 eggs
150ml cream
150g sweetcorn, drained
1 tbsp Dijon mustard
Handful of parsley
Salt and pepper

Method :

1.  Place the fish into a microwavable dish with the milk and some seasoning. Microwave on high for 3 minutes, to poach the fish until just shy of being done.  Remove it from the microwave and take each piece of fish out onto a plate to be flaked.  Reserve the milk.

2. Roll the pastry out to around 1cm thick and place it into a 23cm (9in) diameter loose-bottomed tart tin without trimming the sides. Line the pastry with baking parchment, and then tip some baking beans onto the paper. Blind bake the pastry for 15-20 minutes at 190deg C and then remove it from the oven and set it to one side.

3. Beat the eggs and mix them with the reserved milk and the cream. Finely chop the parsley and add to the mixture, along with the Dijon mustard. Season well.

4. Remove the baking beans and parchment from the pastry and then sprinkle the bottom of the tart with the sweetcorn and the flaked fish.

5. Pour the egg mixture over the fish and sweetcorn and then place the tart into the oven at 190deg C for 35-45 minutes, or until the surface no longer feels as though there is wet egg underneath it.

6. Once cooked, trim the excess pastry and then allow the tart to cool before cutting it into slices. 


For a main course, serve with new potatoes and a side salad.  Perfect also for picnics.

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Exciting menu list for Father's Day week! Meal Plan 14/6/11 - 20/6/11

Just lately, I seem to go through the week wondering vaguely what we'll be eating next week and keeping an eye open for interesting recipes - yet not finding any.  Then, when I sit down on a Sunday to trawl the cookbooks and internet for inspiration, suddenly there appears all those interesting recipes that had been hiding previously!  Now, I'm not complaining, but it's  a bit weird how it happens.

Anyhow, before we get into this week, let's deal with the end of last week.

We had a couple of meals that we won't be repeating.  Firstly, and most regrettably, was the Caribbean Chicken Curry.  When the curry was almost ready, I got Hubby to taste it with a view to whether it needed sweetening or not.  Bear in mind that he's mildly diabetic, so we're quite wary of the sugar content of ingredients.  However, after putting in ginger, pineapple, tomato, banana and a whole lemon's-worth of zest and juice (and it was a BIG lemon), I was understandably concerned that it was too acidic.  He declared it was okay for sugar, but terribly wishy-washy and weak and "didn't taste of curry".  Now I'd been tasting it as we went along and it tasted fine to me, I agree it didn't taste of curry - but I didn't really think that it would taste of curry.  Not the Indian Takeaway kind of curry, anyway!  After all, it was supposed to be Caribbean, not Indian.  I think I may have lost the plot at that stage, as I dumped a heaped teaspoon full of Garam Masala into it - which of course didn't help matters at all.  It then became a thoroughly confused curry, which we won't be repeating.


So that idea needs some refining, to put it mildly!


The other meal that we won't be repeating was the Venison sausages that we bought to have on Monday evening.  For all that they were quite nice and the venison flavour was good, there was also an odd stale flavour going on in there.  Like cheap stale pork sausagemeat that tastes really "piggy".  Do you know what I mean?  I don't think we'll be investing in the amount it cost to buy venison sausages, when their good old Cumberland are ten times nicer!


So, apart from those two, a dish that bit the dust was the Asparagus & Gorgonzola Risotto.  Hubby just wasn't in a happy place that evening and was having serious misgivings about this risotto.  He was highly relieved when I suggested that we have fish & chips instead.

However, the biscuits I baked to accompany the Gooseberry Creams were light, crisp and delicious - and the dessert itself was just beyond gorgeous.  So it wasn't all bad.


Now then, let's turn our attention to this week.  I'm a little bit late in posting this, as with one thing and another I've not had the opportunity.  As a consequence, this week has begun without you - but it does enable me to tell you that a) Tuesday's dinner was amazingly gorgeous and Wednesday's dinner didn't happen and became something else!


So here's how this week is looking :

Tuesday : Smoked Haddock & Sweetcorn Tart, Jersey Royals & salad

Wednesday : Sweet Potato Gnocchi with spring vegetables

(which became Spring Vegetable Chowder)

Thursday : Thai meatball curry with rice

Friday : Chicken ala Jao (or Chicken in liver sauce) with rice & stir fry veggies

c/o Adora's Box

Saturday : Beef stew & horseradish dumplings, but has since been changed to :

Beef Red Dragon & Aduki Bean Pie, veggies (yet to be decided).

Sunday : Father's Day takeaway

Monday : Chicken noodles.

So you can see how things have changed - and not all of them intentional.

Tuesday's Smoked Haddock & Sweetcorn tart turned out to be beautiful.  Largely, I think, because of a piece of top quality smoked haddock from Asda.  Kudos to Asda, because it really isn't often that the words "top quality" and "Asda" are uttered in the same sentence.

Anyway, I won't witter on about this here, as it will just spoil the next blog entry - which will detail the tart in all its loveliness.

Poor old Wednesday.  Oh dear, what a disaster the home-made gnocchi became.  It was a great idea, to make gnocchi with the three sweet potatoes and two huge baking potatoes I had left over, but I'd say that a) there's a reason why you can't find recipes detailing that mixture for gnocchi and b) there's also a reason why it is recommended you make your first two or three goes at gnocchi with just plain old potato.

The sweet potato mixture was just too wet, even though I oven-baked the potatoes to attempt to dry them out a little.  We put enough flour in the mix to have made several batches of scones - and the resultant gnocchi were just sweet potato flavoured plasticine.  Not nice.

Definitely Gnot Gnocchi!

All the dough went in the bin and I made a Spring Vegetable Chowder with the milk I was going to make the sauce with and the celeriac, fennel, carrot and asparagus.  I also added an onion, sweetcorn and potato just to bulk it up a bit.  As a last-minute addition, I remembered we had some ham in the fridge and some strips of that went in.  As it happened, it turned out to be a really lovely combination that we had with bread and butter, so I think it was a disaster averted.

It was a shame, because it was Hubby's brainchild and it will have knocked his confidence right at a moment when he could do without it, as he's up on Thursday cooking a Thai Meatball Curry, with rice.  This is another of his brainchildren and I suspect he won't be following a recipe other than the one that is in his head, so fingers crossed that he is happy with the results!

Friday brings a variation on a recipe (Chicken Adobo), that I've cooked in the past.  I found this recipe on the mouthwatering Adora's Box blogsite.  There are just so many interesting dishes on that site, I suspect it'll keep me busy for a while!  The one I'll be trying on Friday is Chicken ala Jao - or Chicken in liver sauce.

If Hubby is reading this, please don't panic over the "liver" bit.  The sauce comprises a hugely interesting combination of ingredients such as fish sauce, soy sauce, sherry (which we bought yesterday and which has been subject to some serious quality control.  I think I'll just need to check it once or twice again, before the day!), onion, liver pate and curry powder.  I'm imagining a rich, savoury mildly spicy and tangy sauce.  We'll see what it turns out to be!  Can't be worse than the Gnocchi.

Saturday - and the menu here has been subject to change thanks to my lovely Twitter friend @Martink10, who tweeted me the suggestion of Beef Red Dragon & Aduki Bean Pie.  It sounds so interesting - and uses the same brisket that I was contemplating using for the stew, that I did a bit of a swap around.  It involves finely sliced brisket with an assortment of spices, the Aduki beans, then covered over with potato slices and baked.  I think I can see where it is going, and am just hoping that it doesn't turn out to be a glorified cottage pie of sorts.  Once again, time will tell!

Father's Day is on Sunday and Hubby's one desire is not to have to do the washing up, all day.  :)  I'm sure we can accommodate that - and a lovely Indian Takeaway will do nothing but help that become a reality.

The prawn version!

Which leaves us with Chicken Noodles on Monday.  Again it's one of Hubby's recipes that is going to resemble the Chilli Prawn Noodles, except with chicken.  As I love the prawn version, I see absolutely no reason why I shouldn't love the chicken version and I'm quite looking forward to it.

So there we are.  Apart from a Strawberry Shortcake idea that's formulating in my mind for dessert on Saturday and maybe some muffins of some denomination, I suspect it'll be Sunday all too soon and I'll be sat here wondering what the heck to eat this week.  You never know, we might even be able to schedule some meals and actually have those meals - or am I being too hopeful?