17 February 2015

Crunchy Lamb Spring Rolls

Okay, so you remember the lamb shoulder that I slow cooked for the Minty Aromatic Pulled Lamb Pittas?  Well, I only used half of the joint of lamb in the pittas and put the other half into the freezer while I pondered on what to use it for.

Today's Crunchy Lamb Spring Rolls is the first instalment of "making the most of a socking great piece of rolled lamb shoulder - the leftovers".

Now I've never made Spring Rolls before, but I've eaten plenty of them!  As a result, I had a pretty good idea of how they are supposed to taste.  However, I've not had a lamb version of them before, so that was something new.  Plus of course, the lamb had been marinated in about a thousand different spices before being slow cooked, so I very definitely wasn't looking for something that needed a lot of spice, or a lot of cooking.  I wanted to be able to taste the spicing on the lamb and certainly didn't want to dry it out.  All those points ruled out a lot of options that you might classically use when dealing with roasted meat leftovers.

The quarter of leftover lamb, prior to being shredded. Such leanness!
I have to say that the idea of putting it into Spring Rolls wasn't mine, it was my hubby's.  However, I liked the idea immediately and could see how it fitted the short cooking style and capitalised on the spicing of the lamb.

I'd make a rubbish cigar roller!
Before we go any further, I just have to say a few things about the wrapping.  Yes, I used filo pastry and no, I didn't use spring roll wrappers.  Why?  Well because filo pastry is easily accessible from the supermarket and spring roll wrappers aren't.  Simple as that.  I know that, in the past, I've used some bizarre ingredients that aren't generally available but as with the original recipe for the lamb, I wanted everything to be easily accessible so that the majority could have the opportunity of enjoying these recipes.  If, however, you have a shop on your doorstep that sells spring roll wrappers then by all means use them!  I'm all about accessibility, even if not authenticity.

I had 640g of lamb left from the joint (it really was huge!) and a few Spring Rolls weren't going to use all that, so I cut it in half (again) and the remainder is in the fridge awaiting its fate - Lamb and Potato Pasties.  Yum.


As it turned out, the 320g of cold lamb was perfect for 9 of these rather oversized Spring Rolls.  I think in future, instead of cutting the pastry in half, I'll cut it into thirds so as to achieve rather shorter Spring Rolls.  However, the length didn't matter one jot from a cooking point of view - it's simply a visual thing and an ease of eating thing.  Being so long, it did make the dipping of them an interesting operation that was resolved with a paper napkin under the chin - but being shorter would solve that problem rather more elegantly.

The stir fried veggies with shredded lamb and five spice.
I was concerned that the veggies would be cooked sufficiently so as to retain a bite, but not be super crunchy.  After all, there was carrot in there and you know how hard carrot can be.  I didn't want hard pencils of semi raw carrot to detract from the soft gentleness of the lamb.  As such, don't feel tempted to skip the stir frying part of the recipe.  It really doesn't take long (far shorter than prepping the vegetables did!) and is very important in bringing the right kind of texture to your Spring Rolls.

I didn't include the meat in the stir frying, as having been cooked once it didn't need any extra and the heat from the baking would be sufficient to heat it through.


So - cook's tips.  The rolling up of the things didn't go quite according to plan initially, but I did get better as we went on and the last two were perfect.  It is well worth folding the edges in before the last two turns, so as to achieve a neat pocket that prevents the filling from escaping.

Also, don't feel compelled (if you are using filo pastry) to bathe the things in oil once they are rolled.  Just a smattering brushed over the top is sufficient to achieve a nice golden colour and crisp pastry.  Too much oil can result in a greasy Spring Roll and as we're oven baking them, that would be a shame.

Because the lamb I used was quite highly spiced in its original incarnation, I only used a teaspoonful of five spice in the filling mixture.  However, if your lamb, chicken or prawns (all of which would be fab) don't already carry spice, I would increase the five spice by a half a teaspoonful, or perhaps a little more.

If you have one, I can recommend using a mandolin for the carrot julienne.  Makes it so much quicker unless your knife skills are pretty darned hot.

They (spring rolls, not mandolins) really are the easiest of things to produce - and I'll be tempted to use the leftovers from our next roast chicken for the next batch.  I'm sure that would be just as scrummy. I served mine with vegetable & egg fried rice plus a Chinese style dipping sauce, but they would be just as good with a sweet chilli sauce.  Equally, they would be great with salad or as picnic food (when the weather improves!).

CRUNCHY LAMB SPRING ROLLS  (makes 9 large sized, 12 smaller)

Ingredients :

1 tbsp peanut oil
8 good sized spring onions, chopped diagonally and including as much of the green as is possible
Half a Hispi or Pointed sweet cabbage, shredded
1 carrot, peeled and julienned finely
2 big handfuls of beansprouts
1 tsp Chinese five spice
a pinch of freshly ground black pepper
300g cooked, roasted lamb, shredded
200g filo pastry sheets
2 tbsp olive oil.

Method :

1.  Prepare the vegetables prior to needing them and heat the peanut oil in a wok until really hot.

2.  Stir fry the vegetables, keep turning them to prevent from browning in any way, until the carrots are just tender.

3.  Tip the veggies into a heat proof bowl and set aside to cool a little.

4.  Chop and shred the lamb.

5.  Add the five spice, pepper and lamb to the veggies and stir to combine.

6.  Cut the pastry pieces to size.

7.  Brush a little oil onto the edges of the top half of the first sheet.

8.  Place a spoonful (or more if you are making larger rolls) of the filling onto the lower half of the pastry sheet.

9.  Gently start to roll the filling into the pastry, keeping the pastry as tight as possible without splitting it.  Roll up to the oiled section, then fold in the edges to seal the filling into the tube.

10.  Continue to roll until the pastry sheet is taken up.  The oil should help the last bit to stick.

11.  Gently place onto a baking sheet and continue with the next pastry sheet.

12.  Once all are rolled, place into a pre-heated oven at 180degC/340degF/Gas4 for 25-30 minutes or until the rolls are golden and crispy.

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4 February 2015

Minty aromatic pulled lamb pittas

As with the Stellar Slow Cooked Lamb Shanks, the gorgeous (huge!) rolled and boned piece of lamb shoulder came (delivered by courier, still frozen) from Farmer's Choice Free Range Ltd., for me to "play with" and develop a recipe for them to feature on their website.

I spent a week or so thinking about what to do with it.  Yes, I could have just roasted it and had the biggest slap up roast lamb dinner of all time - and it would have been utterly memorable - but you know me, things like that just seem too easy.  If every blogger does that, then how does it demonstrate what joe public could be enjoying?


I don't believe in "fiddling about" with a gorgeous product just for the sake of it - if it is something different, something a bit out of the ordinary to begin with, then I'll honour that and do the simplest thing available, so as to make the product the star of the show.

36 hours of marination is up - time to cook!
Now in this case, in no way am I implying that this gorgeous lamb shoulder was run of the mill.  I mean, just look at it!  No, it was quite the opposite.  I can honestly say I have never had a rough piece of meat from Farmer's Choice Free Range, they have all been quite special in their own right.  The lamb was no different, no more fatty than you would expect a good quality piece of lamb to be and with great muscle development, which gives you lovely lines of lean meat.  However, it was a simple rolled and boned lamb shoulder.  A normal Sunday roast cut of meat.  So, what to do with it, that makes it a little bit out of the ordinary?

I'm sue you won't be surprised to hear that I tossed probably dozens of ideas out before I finally hit upon "the one".

Just an hour of cooking time left to go - and smelling amazing.
Out in foodie circles, there is much talk of pulled pork - which has translated to the supermarkets and burger restaurants.  Even our local pizza chain is now offering pulled pork on their pizzas.  So, how about pulled lamb?  Let's develop a complimentary marinade or rub for the lamb, then slow roast it to render most of the fat - and pull it.  Oooh yes, now this is sounding good.  Serve the pulled lamb in a wholemeal pitta bread (the wholemeal ones have way more flavour), with a minted yoghurt sauce?  Yup.  Maybe some roast sweet potato chips (fries) alongside and a little salad for freshness.  Well there you have it.  The recipe suddenly almost wrote itself.

Why, oh why, can't blogging use smellivision?
I knew that I wanted to include mint in the marinade, because lamb with mint is just the BEST thing.  As for what spices to include, well I knew about the North African spices - Ras al Hanout, Harissa - but I didn't fancy those too much.  After all, Ras al Hanout has rose petals in it.  Rose and mint?  Maybe in a sweet - not with lamb though.  Harissa can be quite harsh and lamb doesn't need harsh treatment.

So I looked at a lot of lamb recipes just to get my head focused more on what I didn't want, rather than what I did want, to put with the lamb.  Then I went to the spice cupboard and started putting spices together.  I wound up with quite a list, but it smelled fantastic.  Added sea salt and black pepper, that was a given.  Now lamb can be quite fatty - so I wasn't pushed to decide upon how much extra to give the joint, just a little olive oil to cheer along the upper layers.  However, the marinade needed (by this time it was definitely a marinade, not a rub) more liquid.  I didn't have any fruit juice in at the time but I did have two oranges.  Mmmn, orange zest and juice!  Yes, that would work!  Oh and garlic - lamb just has to have garlic.  I did contemplate including a couple of anchovies too, but felt that was probably a bit out there in conjunction with everything else.

Quite incredibly moist, soft and tender lamb.  Just wonderful.
My goodness but what a powerful, aromatic marinade it turned out to be.  Even encased in a freezer bag - with the lamb, obviously - every time you opened the fridge door, the marinade reached out (aromatically, obviously), grabbed you by the nose and slammed your head (in a friendly kind of a way) into the freezer compartment.  In the end, for the good of everyone involved (including the milk, because nobody fancied marinated milk in their tea), I had to put the marinated lamb into a second freezer bag, which just about managed to contain the beast.  Containing the beast was very necessary, because I was taking this marinading seriously and had put everything together some 36 hours before I was due to cook the lamb.  I wanted to give those flavours time to really get to work!

Be generous with the lamb, it is too good to leave in the tin!
Amazingly, considering how the marinade had behaved on the way, when it came to releasing the lamb into the roasting dish, it had really settled down!  Mellowed, even.  You know how lamb can smell really lamby, some times?  Well this smelled really fresh and so yummy.  I didn't want the dish to run dry during its long cooking time, so added a little water.  Into the oven it went, swimming around in its paddling pool of flavour.

After an hour or so, even with having sealed it as far as was possible with silver foil, the smell from the oven was just amazing.  There was no one aroma that was dominant (well, apart from lamb anyway!), it had just all amalgamated into a gorgeous whole.  I checked it half way through - just to make sure it had enough water - and gave it a little baste.

By the end of the cooking time, our mouths were watering.


Pulling the lamb was the simplest thing.  If, like me, you have family members who are a bit fat phobic, it is very easy to pick out any fatty bits en route.  The lamb just fell apart and was so moist and juicy - no dry, miserable pulled lamb here.  Two forks and a large dish and in just a couple of minutes the dish was full and I was surrounded by hopeful (but disappointed) dogs.  I recommend adding a couple of spoonfuls of the cooking liquid to the pulled lamb, so that when it has to wait for you to prepare the breads and serve the side dishes, there is no worry about it drying out - and why not capitalise on all the flavours that are contained in the cooking liquid?

Speaking of the cooking liquid, I have kept what was in the roasting dish as I have some (as yet) vague plans to make a soup with it.  Well, it was too good to throw away!  Just set it aside for the fat to set, then you can pour the stock out from underneath with no difficulty.

Apologies for there being no lamb in this picture ...
I served the lamb with a yoghurt, mint, cucumber & caper sauce drizzled over and some yummy mint jelly under (the vinegary flavours of a standard mint sauce would work too), in the wholemeal pitta bread.  Absolutely divine.

The flavours that the marinade brought to the lamb were in no way overpowering.  I was so happy with that!  The citrus juice had helped to tenderise the meat and even though I was expecting some warmth from the black pepper and cayenne pepper, it was so subtle.  Beautiful.

Everyone loved this recipe and there were murmurs of disappointment when told "no, there's none left".  Of course, I didn't tell them about the other half of the joint that I'd put in the freezer.  *wink*  Let it be a lovely surprise one day!


A fantastically easy recipe, the very next time you lay your hands on a piece of lamb - and I recommend you have a look at the Farmer's Choice website, to see what they've got - give this a go.  You can't possibly regret it.  Even if you don't pull the lamb and just go with a roast dinner, the flavour of the lamb won't disappoint.  However, the combination of the lamb, the sauce, the mint jelly and pitta bread is just perfect.  Go on, give it a go!

MINTY AROMATIC PULLED LAMB PITTAS   (serves 8)

Ingredients :

1kg boned and rolled, lamb shoulder

For the marinade :

1 bunch fresh mint, finely chopped
2 garlic cloves, finely grated
2 oranges, zest and juice
50ml olive oil
1 and a half tsp ground coriander
1 tsp smoked sweet paprika
1 tsp ground ginger
1 tsp ground cinnamon
1 tsp ground black pepper
1 tsp sea salt
half a tsp cayenne pepper
half a tsp ground cumin
half a tsp ground cardamom
half a tsp ground allspice
quarter of a tsp ground cloves

3 tbsp plain yoghurt (Greek or Goat yoghurt are best)
3 inch piece of cucumber
1 tsp capers, chopped
2 tbsp fresh mint, chopped finely
8 wholemeal pitta bread
Mint jelly to taste.

Method :

1.  Between 48 and 36 hours before you plan to cook the lamb, place all the marinade ingredients into a bowl and mix well.

2.  Take the lamb and pierce 2 inches into the piece repeatedly all over, with a sharp butcher's knife.  This will allow the marinade to really get in there and do its work.

3.  Place the lamb into a large stout plastic freezer bag and pour the marinade over.  Seal the bag and turn over repeatedly until the lamb is entirely covered.  I recommend you then place it into another large stout plastic freezer bag, as I discovered the aromas were very good at escaping!

4.  Put the bagged lamb into a dish - just in case of leakage - and keep it in your fridge until around an hour or so before you plan to cook it.  Turn the lamb over, to redistribute the marinade, whenever you pass by.

5.  Pre-heat the oven to 140degC/275degF/Gas 1, it shouldn't take long!

6.  Line a large roasting tin with a double layer of silver foil.  This will help when it comes to doing the dishes and you'll be glad you did.

7.  Open the bag and tip the lamb together with the marinade, into the lined roasting dish.  Add up to 500ml of water around the lamb (don't wash the marinade off the actual joint though!) and cover it all tightly with more silver foil.

8.  Place into the oven for the next three and half hours.  Check it half way through, just to make sure that the liquid levels are good.  Add a little more water, if necessary.

9.  In the meantime, make the yoghurt sauce by placing the yoghurt into a bowl.

10.  Using a fine grater, grate the cucumber into the bowl and add the capers, fresh mint, a pinch of sea salt and black pepper.  Stir to combine, then set aside in the fridge for the flavours to develop.

11.  Remove the top layer of silver foil from the lamb when there is a half an hour to go.  This will help colour the lamb and develop the flavours.

12.  Once the cooking time is up, remove the lamb from the roasting tin onto a chopping board.  I recommend dealing with half at a time, so cut it in half and return the other half to the roasting tin, cover it with foil, to keep warm.

13.  Using two forks, pull the lamb apart into shreds.  It is fairly easy to remove any large lumps of fat at this stage, if you so require.  Once the first half is pulled, move on to the second half.  Once the lamb is pulled, add two tablespoonfuls of the cooking liquid to the meat and set aside to keep warm while you prepare the pitta bread.

14.  Lightly toast the pitta bread and make a slit down one side of each.

15.  Smooth a teaspoonful of mint jelly (or you could use mint sauce if the sweet flavour of jelly isn't to your liking) onto one side of each pitta bread.

16.  Fill each pitta generously with pulled lamb, then add two teaspoonfuls or so of the yoghurt sauce.

Serve with oven baked sweet potato fries and a small salad.

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22 January 2015

Stellar Slow Cooked Lamb Shanks

A few weeks before Christmas, Farmer's Choice Free Range Ltd got in touch with me via my Twitter page, to ask whether I would be interested in developing a couple of recipes for them to include on their website.  Well, how could I say no?  I've worked with Farmer's Choice on occasion and I know that their produce is terrific - and to develop one recipe for them would be a marvellous opportunity, never mind two of them.

So, after a bit of an email chinwag and conflab about what main ingredient to use, we came to the conclusion that lamb would be a great subject. Hence, this post deals particularly with the fantastic lamb shanks that arrived in the big and exciting box, but there will be another one (or two) involving the wonderful piece of rolled shoulder of lamb that arrived at the same time.  Something to look forward to!


Now these lamb shanks weren't just any old lamb shanks, they were e-flipping-normous, at 500g or so each.  Beautifully meaty and although they appear a little pricey at £11.20 for the two (price as at January 2015), they really are whoppers.  I could easily see just one shank feeding two children, off the bone, of course.

There were many reasons for wanting this recipe to be a little bit special, not least the fact that Farmer's Choice wanted to put it on their website.  (It's here, if you are curious!)  The quality of the lamb was the primary reason, as something so good just demanded respectful and celebratory treatment.

I had an image in my head of how I wanted the lamb to look on the plate - deeply coloured, richly flavoured and supported by a substantial, delicious sauce.  Initially, I had a quick peep at what lamb recipes they had already - as I didn't want to inadvertently echo someone else's ideas.  Knowing what to avoid is as valuable as knowing what to include!  I also asked on a couple of Facebook pages - Rhubarb & Ginger's included - about people's favourite lamb shank recipes.  The general consensus of opinion seemed to really rate any recipe that had red wine involved with it.  Red wine wasn't an obvious choice for me - and because of that, of course I had to go with it.

I knew that I wanted to use the slow cooker with the lamb shanks, as being well worked leg muscles, they would require long slow cooking to achieve that buttery, melting texture that is so mouthwatering.  As a consequence, I pondered additional ingredients that would cope well with slow cooking and lend their flavours to the meat.  Ingredients such as carrot, leek and celery along with herbs such as rosemary and mint - both of which are traditional herbs for lamb.  Now the traditional "sweet thing" that accompanies lamb is redcurrant - redcurrant jelly, ordinarily.  However, having just been through Christmas, cranberry was very much in my mind and I decided to go with the subtle dryness of cranberry as opposed to the high sharpness of redcurrant.  I thought that perhaps the acidity from the red wine would be better matched with the cranberry.

I had the basis of a tasty recipe, involving simple, traditional ingredients together with an economical, labour saving cooking method.  Of course, the fact that the very idea of all these ingredients coming together in a completed dish made my mouth water, was another good sign.

The method of cooking and preparation went well, the shanks behaved themselves in the slow cooker (didn't dissolve or stay raw!) and as I served the meal both the aroma and the look of the thing were so promising.

I had tasted all the way through the cooking process, checking for seasoning, tartness, sweetness, balance of flavours etc. and the finished article was just divine.  The meat was so soft you could cut it with a spoon, it just dissolved in your mouth with tenderness.  Juicy and so flavourful, I was thrilled.  Mmmn, so, so, delicious that the eating of it had me smiling in pleasure.  This was my son's first experience of a lamb shank and he was just as happy as I was.  He declared it to be "absolutely great!" and professed to be "in little diner's heaven" - which is high praise, believe me.

I served the lamb with some parsley mashed potatoes and seasonal vegetables.  The sauce is packed with goodness and needs something like mashed potato to absorb all those lovely flavours.  You won't want to lose a bit of it just because you don't have a spoon to hand!  I found the parsley gave a nice fresh note to the comforting notes of the lamb.


This is the kind of recipe that you can use for a special Sunday dinner, a romantic dinner for two or a dinner party with friends - who will, I am sure, be requesting the lamb shanks again upon return visits!

Trimmed and ready to be seared
Now as for Cook's Tips, I have a few for you.

Firstly, when trimming the lamb shanks, don't be scared to remove the skin.  Personally, I think the sight of waterlogged, flabby skin on an otherwise glorious lamb shank is off putting in the extreme.  Because of the long slow cooking, the skin has no choice but to appear this way - and if you're keen to retain the flavour from it, you can always drop it into the slow cooker individually and fish it out before serving.

Remember that this is a long slow cook, so you'll need to defrost the lamb the night before and get cracking with preparation in the morning, to achieve the seven hours' cooking that is necessary.

A few tips as regards the ingredients - firstly, I found that using whole cranberry, cranberry sauce is preferable to the mashed up version.  That way, you stand more chance of tripping over a whole cranberry on your plate, which is an absolute delight.  Secondly, when chopping the fresh parsley, make sure to include the parsley stalks.  They won't be discernible on the plate, but the flavour is very valuable in the sauce.  Lastly, a vote of confidence for the award winning Essential Cuisine's Lamb stock.  Without doubt, the best lamb stock for a quality recipe.  If you haven't tried their range of stocks yet - where have you been?

My last tip for you is regarding the flour paste thickener for the sauce.  Make sure to take the pan off the heat before adding the paste and make sure to mix, mix, mix and stir, stir, stir, to prevent it setting into a gelatinous lump on the bottom of your pan.  Once incorporated into the sauce, it is then fine to replace onto the heat - but carry on stirring - the only way to ensure a lump free sauce.  You can thicken the sauce to your satisfaction, then set it aside until you are ready to heat it back up and serve, if necessary.


If, as I did, you find you have much more sauce than is required, for goodness sake don't throw it away.  Decant it into a bowl and refrigerate it for a tasty lunch the following day with some crusty bread.  Luscious!

Well, there you have it.  Enjoy the process, the cooking and most of all, the eating!   

Veggies and herbs, all ready for action
STELLAR SLOW COOKED LAMB SHANKS   (serves 2)

Ingredients :

2 tbsp olive oil
2 x 500g lamb shanks
sea salt & freshly ground black pepper
1 large onion, finely chopped
2 sticks celery
1 large leek
2 carrots
2 cloves garlic, finely chopped
2 tbsp chopped fresh parsley
10g salted butter
1 tbsp fresh rosemary, chopped fine
2 bay leaves
2 tsp dried mint
400ml full bodied red wine
400ml lamb stock
125g cranberry sauce
2 tsp Worcestershire sauce
2 tbsp plain flour.

Method :

1.  To begin, take the celery and remove the strings from the back of each stick.  Chop one and a half sticks finely and the remaining half, into bite sized pieces.  Place in separate bowls.  Chop two thirds of the leek finely and one third into bite sized pieces and place into the corresponding bowls so as to keep the finely chopped and bite sized pieces separate.  Chop two thirds of the peeled carrots finely and one third into bite sized pieces and place into the corresponding bowls.

2.  Take the parsley and remove the stalks from the leaves.  Chop the stalks and add to the finely chopped vegetables' bowl.  Reserve the chopped leaves for use later in the recipe.


3.  Heat the olive oil in a large frying pan until really quite hot.  Add the lamb shanks, sprinkle with a little sea salt & black pepper and sear them on all available sides until golden and caramelised.  Place them into the slow cooker with the bite sized vegetables and switch to low.

4.  Reduce the heat under the frying pan to moderate and add the onion, garlic, bay leaves and finely chopped vegetables.  Cook for some 5-10 minutes, until slightly softened.


5.  Add the butter, rosemary, dried mint, a pinch of sea salt and freshly ground black pepper.

6.  Stir to combine and allow to sweat and cook through a little more until the vegetables are somewhat transparent and softened and the herbs have become aromatic.

7.  Increase the heat under the pan, add the red wine and bring to a lively boil for some 2-3 minutes.


8.  Add the lamb stock, cranberry sauce, Worcestershire sauce and chopped parsley leaves.  Stir through and reduce the heat under the pan, back to moderate.

9.  Once the flavours have had 5 minutes or so to mingle, taste for seasoning and adjust if necessary.  I doubt you will require more salt, but I needed to add more pepper at this stage.

10.  Place the flour into a small bowl and wet down with water until it forms a loose, pourable paste.

11.  Remove the pan from the heat and slowly add the paste in a thin stream to the sauce, stirring very well and constantly.  Continue to stir until the paste has been accepted into the sauce.


12.  Pour the sauce into the slow cooker, giving everything a little stir to ensure everything is coated.  Replace the lid and cook for a minimum of 7 hours, returning to turn the shanks in the sauce, every 2 hours or so.  Depending on the size of your shanks, you may need to turn the slow cooker up to medium as you go.

13. When the cooking time is up, ladle the sauce from the slow cooker to a saucepan.  Turn the slow cooker to low in order to keep the shanks warm and run a slotted spoon through the sauce, returning any vegetables you may catch to the slow cooker.

14.  If necessary, you can skim any fat from the surface of the sauce, then bring to a gentle boil and allow it to reduce to a thicker, glossier appearance and an intensified flavour.  This is entirely to taste, so when you are happy with your sauce, you are ready to plate up.


Serve the shanks on buttery parsley mashed potatoes with the vegetables from the slow cooker, a selection of fresh vegetables and the gorgeous sauce poured over the shanks.  Heaven!

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19 January 2015

"Pressels" - a new contender in the pretzel market!


Look what turned up today!  A giant, over 2ft long, box containing this black and white box, which in turn contained these three 175g bags of "Pressels" a new, tiny, thin and intriguing alternative to your standard pretzel.

Originating in New York - although produced in Israel - they are now being imported by a company in Essex.  I originally made a comment about air miles, but have been kindly corrected in that they float over to Essex by boat!  So we're talking nautical miles, instead. 



Well, how do they taste?  I've only tested the "Original" (blue bag), so far and I can quite categorically say that they are flipping moreish.  In fact, it is difficult to stop eating them and get on with writing this piece!

Note the size comparison!
Now their selling point is that they contain 75% less fat than ordinary crisps.  However, what they do contain (and they don't shout about this) is palm oil (the farming of which is a leading cause of acreage loss in the habitat of the orangutan, not to mention that it is a significant saturated fat which as you know, we're supposed to be steering clear of).  Tut tut and a black mark.  Purely on these two points, I would have to simply be unable to live without them, to purchase them - and as they're only a pretzel snack, I'm afraid I can live without them only too easily.

However and on the other hand, they contain no artificial flavours, no preservatives, no MSG and no added food colours.

So, while a 25g serving (see the photograph below for what that looks like) amounts to 98 calories with just 1.4g of fat, when you look at carbohydrates, they have a relatively high figure of 17.8g of carbs with 1.3g of that being sugars.  

Just as an interesting point and for those of you to whom this applies, they also carry the "Pareve" sign, which indicates that they are produced relating to a foodstuff made without milk, meat, or their derivatives, and therefore permissible to be eaten with both meat and dairy dishes according to dietary laws - and specifically Jewish law, as they are made in Israel.  Well, that's something new I learned today.

So, it's fair to say that a "healthy" option they are not.  However, as a "I can't put this bag down, these are so nice" snack with drinks, they're the business.  If you're interested in having a better look at them, go to the website at Pressels.com.

I guess it's very much up to you, your conscience and your waistline as to whether you try them if you find them, but be warned - once you start ...... ~rustle rustle~

17 January 2015

Beer & bacon pasta cheese - don't look if you're calorie counting!

Well now, that was a great brainwave, if ever I tasted one.

We were due to have "macaroni cheese" at some point during the week, but although the intent was good, the body was weak and we wound up having pizza instead.  I know, what can you do, eh?  So, inevitably, this gave me time in which to think "Goodness, but this is dull.  What can I do to liven up our standard macaroni cheese recipe?" - which as we all know is sometimes the beginning of the end.

However, in this instance, it worked out brilliantly.

Do you remember my making some beef, ale & cheese soup, way back last year some time?  Well I suddenly remembered this recipe and how well the beer combined with the melted cheese - and it was a short hop from there to combining beer into the cheese sauce for the pasta.


Now I always add bacon to my cheese sauce for a macaroni or pasta cheese, as we're confirmed carnivores who feel a bit short changed if a meal doesn't include meat somewhere along the line.  Plus, bacon goes so well with cheese.  Now, I can confirm that bacon goes very well with an India Pale Ale and cheese, in a sauce.  Oh yes.


Ordinarily, I'd have sweated off an onion and included that, but we had run out of onions owing to the last two having turned to slush when I wasn't looking, so that was a non-starter.  So to include the onion flavour, I rummaged around in the herb cupboard and added a half a teaspoonful of the onion granules that I normally use in barbecue sauces.

As for the healthiness of this dinner, I can quite categorically deny any element of healthiness.  However, as to flavour, well yes it has that in spades.  It also has that soft, warming, filling, comforting thing that anything involving cheese and pasta will deliver - especially on a cold, damp day like today.  Add to all that the bacon - and we all know that a bit of bacon makes everything better - and the crisp, crunchy herby breadcrumbs sprinkled on top and you've got a sure fire winner.

Just don't make this for dinner if you're counting your calories.  Like I am.  ~koff~  Oops.

BEER & BACON PASTA CHEESE   (serves 3)

Ingredients :

1 tsp & 1 tbsp olive oil
12 rashers thick cut smoked back bacon, diced
10g & 20g salted butter
50g dry breadcrumbs
half a tsp dried parsley
half a tsp dried thyme
sea salt & freshly ground black pepper
3 tbsp plain flour
350ml India Pale Ale
450ml semi skimmed milk
1 tsp Dijon mustard
half a tsp onion granules
quarter of a tsp freshly grated nutmeg
300g mature cheddar cheese, grated
50g parmesan cheese, grated
40g Leerdammer (or similar) cheese, grated
15g Philadelphia cream cheese
200g pasta - small tubes work well.

Method :

1.  Heat a large frying pan and add the diced bacon.  Fry until the fat has rendered, any water has burned off and the bacon is beginning to turn golden.  Remove the pieces from the pan with a slotted spoon, so as to drain the fat back into the pan and reserve.

2.  Add the breadcrumbs to a bowl and mix in the parsley, thyme and a small pinch of sea salt, along with a good quantity of black pepper.

3.  Melt the 10g of salted butter into the bacon fat and, once melted, add the breadcrumb mixture.  Fry on a moderate heat until the breadcrumbs have taken on the fat and are turning golden.  Do not allow them to burn, so keep them moving.  As soon as they begin to sound sandy and crisp, remove them from the pan.

4.  Take a large saucepan and fill two thirds full with water, which should be brought to a boil and the pasta cooked according to packet instructions.

5.  In a medium non-stick pan, melt the 20g of butter and add the tbsp of olive oil.

6.  Once the butter is melted, add the flour and stir well for 2-3 minutes.

7.  Take the pan off the heat and gradually add the beer, stirring constantly, until you have achieved a smooth textured thick sauce.  Reserve any beer that may be left over.

8.  Swap to adding the milk gradually, returning the pan to a gentle heat to retain the temperature of the contents and stirring very well to prevent the sauce becoming lumpy, until you have a thick coating consistency.  You may not need all the milk, or you may need a little more.

9.  Add a tiny pinch of sea salt, a good quantity of black pepper, the Dijon mustard, onion granules and nutmeg and stir through.

10.  Add all the cheeses and warm through on a gentle heat until they are all melted and combined thoroughly.

11.  Add the cooked bacon and stir through.

11.  Taste and if necessary add a little more pepper - you can add cayenne if you like the heat that it brings.  Add a little of the remaining beer, just to freshen up that beery flavour.

12.  When the pasta is done, drain well and return to the pan.  Pour two thirds of the sauce onto the pasta and quickly stir through.  Serve swiftly into warmed bowls and add a drizzle more sauce over the top.

13.  Sprinkle with the seasoned crispy breadcrumbs.

Serve with garlic bread or a side salad, or just as it is!

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6 January 2015

Spiced Blackberry and Apple Lattice Pie

First of all, a very belated happy Christmas and a happy new year to you all!

I do apologise for being so belated and missing out on posting seasonal goodies, but I've been laid up with a sad case of cellulitis which led to an additional case of gout, in my left leg and ankle.  Not surprisingly, I've done quite a bit of staring at the same four walls from the dubious comfort of my bed, whilst hoping that the painkillers will work for a bit longer.

I'm not quite back on two feet yet - let's say it's one and a half feet, currently - but I do have a nice backlog of yummy things that we ate before I succumbed, to pass on to you.


So, initially, let's go a bit random for Rhubarb & Ginger and talk about dessert pies.  Well, to be specific, a spiced blackberry and apple lattice pie of much loveliness.

The very best time to be making this pie is in the Autumn, when the blackberry vines are laden with fat fruits.  However, as we now have the convenience of that wonder of the kitchen, the freezer, those fat fruits can be picked and frozen so that you can enjoy this pie whenever you so please.

Blackberries freeze incredibly easily and defrost really well, so you've no excuse.  Come next autumn, send the entire family out with a plastic container to go and seek blackberry loveliness.  Of course, the other advantage to freezing blackberries is that it will kill any wigglies that may be residing in your fat fruits.  A quick and gentle wash before you freeze them (laid out in one layer on a baking tray is the best way.  You can decant them into a freezer box once frozen and that way, they don't stick together) and a bit of an inspection once defrosted and said wigglies will be a thing of the past.

My blackberries came from my Aunty Joyce's garden and are enormous!  They definitely needed making into a pie, so as to maintain their shape and integrity.  It would have been criminal to have mushed them into a coulis or some such.

It was only as I was making the pastry, that I suddenly thought about the spicing aspect.  After all, I would spice an apple pie - and having made spiced blackberry compote before, I knew everything was compatible.  I think it gave an interesting edge to the fruity flavours that made the pie taste especially home made - which is very satisfying.


Now, as regards any Cook's Tips, the main one I have for you is not to skip the microwaving of the apple pieces.  You see, the apple - particularly if it is a Braeburn - will take a lot longer than the blackberries to cook and you don't want rock hard apple beside soft blackberries.  However, the good thing about Braeburns is that they don't dissolve to mush.  If you don't have a microwave (and I know not everyone does), then put the apple into a pan with a tablespoonful of water and cook on a medium heat until softened.  After that, treat them like the microwaved versions.

Naturally, you don't HAVE to make the top of your pie latticed - you could just lay a piece of pastry across and create a normal type of pie if you don't have the time or inclination to do the latticing.  However, it isn't difficult and - so long as the fruit is cool - only takes a few minutes longer.  It does look good, too!

Likewise, the almond pastry is not essential either, but it does go so well with the fruit and the almonds give the pastry a lovely sandiness that texturally is interesting on the tongue.  However, if you want to make an ordinary sweet shortcrust, who am I to say you nay?


Whatever way you make this pie, the combination of the spices, apples and blackberries are just incredibly homey and scrumptious.  I doubt you'll have much left!

SPICED BLACKBERRY AND APPLE LATTICE PIE    (serves up to 6)

Ingredients :

165g plain flour, plus extra for dusting
25g ground almonds
55g sugar, plus 3 tbsp for the fruit, plus a little for sprinkling
120g chilled unsalted butter, cubed
2 medium eggs, used individually
2-3 Braeburn apples
A good quantity (as many as will fit!) of blackberries
1 tsp ground cinnamon
half a tsp grated nutmeg
quarter of a tsp ground cardamom.

Method :

1.  Make the pastry by stirring the almonds into the flour and adding the sugar.  Stir through.  Rub the butter into the mixture until you have what look like breadcrumbs.

2.  Add one egg - bit by bit - until you have a soft not sticky, dough.  You may not need the whole egg for this.

3.  Form the pastry into a disc, cover with cling film and leave in the fridge to rest for at least 3 hours.

4.  Cut the pastry into two sections - a third and two thirds.  Using the two thirds, roll out and line the pie dish with the pastry, making sure you have no air bubbles.

5.  Line with baking parchment and fill with baking beans, then bake at 180degC/350deg F/Gas 4 for 20 mins, then remove the baking beans and bake again for 10 mins until the pastry is dry and sandy.

6.  In the meantime, sort the blackberries.  You want to remove any that might have mildew or damaged areas.  Peel the apples and cut into small chunks and place in a bowl, then microwave until they are softened and just beginning to break down.  Leave to cool a little.

7.  Once cooled, add the blackberries.  Add the spices and sugar (use your intuition as to how much sugar you will need.  If the apples and blackberries are particularly tart, add a bit more) and toss gently to coat evenly.

8.  Tip the spicy fruit into the part baked pastry, along with any juice.

9.  Roll out the one third piece of pastry and cut long thin strips.

10.  Using the second egg, egg wash around the edge of the part baked pastry, then lay the strips on top of the fruit, interweaving them as a lattice and press down on the ends to "glue" them to the part baked pastry and trim off the excess.

11.  Give the lattice a good egg wash and sprinkle with a little sugar.

12.  Bake at the same temperature as earlier, for 25-30 mins until the pastry is golden, cooked through and the fruit is softly cooked.

13.  Leave the pie to cool until just warm, then serve.

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