Lunch - two sausages, each broken into three pieces and fried, then removed from the pan and three mushrooms and half a sliced courgette went in to cook. Once softened, a huge handful of curly kale went in, a shake of Worcestershire sauce, a pinch of sea salt and a tablespoonful of double cream. Toast a pitta bread, return the sausages to the pan for the last 30 seconds, then decant into a bowl and eat with a huge smile on your face.
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