|Classic : Shreddies with Greek Yoghurt & semi-skimmed milk|
I suspect that, nine times out of ten, breakfast is a hurried affair where you grab a bit of toast whilst heading out the door to work - or even doesn't appear on the meal calendar for the day. I know I spent many years not having enough time to have breakfast, when I had to walk the dogs and see to the horses before work. In those days, "breakfast" was a cup of tea that I drank whilst getting dressed, then I was off and doing.
|Fried egg on toast with loads of black pepper - mmmnn!|
Breakfast on a work day, always involves an egg in some way. Scrambled egg on a muffin, or an egg lightly fried in olive oil on toast, or the rather better for you poached egg on dry toast followed by an orange and a kiwi fruit.
Every so often, I'll have a break from eggs for breakfast and have some tinned oily fish instead. Usually mackerel in brine, sprinkled with balsamic vinegar and doused with black pepper, spread across toast with horseradish cream. It's a bit of a challenge for the tastebuds, first thing in the morning - so you've got to be feeling like it!
|Mackerel on horseradish, on toast (which Jonty in attendance)|
Both the eggs and the fish follows the theory that eating something involving protein will leave you feeling fuller for longer - which is certainly true, in my experience.
Of course, any mention of egg for breakfast brings about thoughts of all the nice things you can do with eggs if you involve them with something else. Omelettes feature occasionally, but by far and away our two favourites are :
|Scrambled egg with smoked salmon on a bagel|
|or fry some beautiful BIG bacon (that's a 10in frying pan, there)|
|... and make a bacon & egg sandwich. The ultimate in yummy breakfasts.|
This one involved a nectarine, a Gala apple, a Kiwi fruit and an orange, with a big old blob of lovely Greek Yoghurt with a teensy drizzle of honey.
Oh, and speaking of fruit - another good way of utilising fruit that might be a bit past it's best is to cut out the mangy bits and whizz the whole lot up with a banana and some greek yoghurt.
Hey presto! The smoothie. It's not so good at filling you up, but if you've got a big lunch ahead, then it'll do you fine.
Thinking back to when I was a child, my breakfasts seemed to take the form of breakfast cereal followed by toast with either marmite or marmalade. In the winter, however, we had Ready Brek. I bought some for Son & heir recently and had a trip back in time, making some for my breakfast (just to prove to him that it was edible, after all). Having eaten it, I'm really not so sure that it is, in fact, edible. Even with the help from a large dollop of jam, I wasn't convinced. Son & heir wasn't convinced either and, some months later, it went down the dog (who thought it was very edible). I think we'd better not think too hard about that one. *chuckle*
The winter months, for us, are always interspersed with sausage sandwiches. For breakfast or lunch (or, very often, brunch) a sausage sandwich is rarely turned down and always hits the spot.
Once again - as with the bacon sandwiches, occasionally guilt gets the better of me and I turn to something lighter and less calorific.
All of which would have been just fine, with this breakfast of Tarantella Organic tinned tomatoes on toast, if the butter hadn't have been as hard as rock when it came to being spread on the toast. Well, that's my story and I'm sticking to it.
Just look at those gorgeous tomatoes - all sprinkled with freshly ground black pepper and sea salt. Oooh, it makes me hungry. Now, how many hours until breakfast?
Okay, so what do you people have for breakfast? C'mon, share - even your dirty little secrets (like chocolate spread on fried bread). Out with it!